Energize Fruit Punch Flavored

by BeachBody Performance · powder · 9.2 ozs

  • On the market (NIH)
  • DSLD label 250396
  • Serving 6.5 g (1 level scoop); amounts per 13 g
  • 40 servings

Energize Fruit Punch Flavored by BeachBody Performance lists 12 ingredients, 12 with an amount per serving of 13 g, such as 10 mg of calcium, 40 mg of magnesium, 80 mg of potassium and 5 mg of calcium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Energize Fruit Punch Flavored?

Each row as the label prints it, per serving of 13 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energize Fruit Punch Flavored: Supplement Facts rows against the market (DSLD label 250396, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates10 g4%Carbohydrate in Energize Fruit Punch Flavored against 21,979 products15 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.15 g

Higher than 92% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 60 g.

Total Sugars5 gSugar in Energize Fruit Punch Flavored against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 20 g.

Added Sugars5 g10%
Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)10 mg1%Calcium in Energize Fruit Punch Flavored against 17,831 products15 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg15 mg

94% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 60 mg.

Magnesiumas Magnesium Citrate40 mg10%Magnesium in Energize Fruit Punch Flavored against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 240 mg.

Sodiumas Sodium Chloride, Sodium Citrate280 mg12%Sodium in Energize Fruit Punch Flavored against 14,514 products420 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.420 mg

Higher than 96% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 1,680 mg.

Potassiumas Potassium Citrate80 mg2%Potassium in Energize Fruit Punch Flavored against 11,614 products120 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg120 mg

Higher than 60% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 480 mg.

Performance Blendno amount given
Beta-Alanine1,600 mgBeta-Alanine in Energize Fruit Punch Flavored against 1,778 products2.4 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.2.4 g

Higher than 54% of 1,778 products listing beta-alanine (median 2 g). Per day at the most servings: 9.6 g.

Quercetin1,000 mgQuercetin in Energize Fruit Punch Flavored against 1,548 products1,500 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.1,500 mg

Higher than over 99% of 1,548 products listing quercetin (median 100 mg). Per day at the most servings: 6,000 mg.

Caffeineas Coffee bean extract, Green Tea extract200 mgCaffeine in Energize Fruit Punch Flavored against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg). Per day at the most servings: 1,200 mg.

Calories20 Calories
Total Carbohydrates5 g2%
Total Sugars2 g
Added Sugars2 g4%
Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)5 mg1%
Magnesiumas Magnesium Citrate20 mg5%
Sodiumas Sodium Chloride, Sodium Citrate140 mg6%
Potassiumas Potassium Citrate40 mg1%
Performance Blendno amount given
Beta-Alanine800 mg
Quercetin500 mg
Caffeineas Coffee bean extract, Green Tea extract100 mg

Source: NIH ODS Dietary Supplement Label Database, label 250396 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 17,831 products that print an amount of calcium list more than its 15 mg of calcium (2 rows of the label added together) (median 115 mg).
  • Its 1,500 mg of quercetin (2 rows of the label added together) is higher than over 99% of the 1,548 quercetin products that print an amount; 3 list more.

The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Gently shake the container to loosen compressed powder. Mix 1 level scoop with 8 oz of water until dissolved according to the recommended use below. Drink within 30 minutes before exercise. If sensitive to caffeine or other stimulants, start with 1 scoop. Do not exceed 2 scoops at one time, not more than twice daily, and at least 4 hours apart. Recommended Use: Body weight Less than 160 lbs. Greater than or equal to 160 lbs. Serving(s) 1 scoop 2 scoops Water 8 oz 16 oz
Warnings
Allergen Statement: This product is manufactured in a plant that also processes milk, egg, fish, crustacean shellfish, tree nut, peanut, and wheat ingredients.
Warning: This product is intended for use by healthy adults over 18 years of age.
Do not consume this product if you are pregnant, breastfeeding, or if you are sensitive to caffeine or beta-alanine. Consult a healthcare professional prior to use if you have any medical condition or are taking any medication.
Limit use of other caffeine-containing products while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat.
Keep out of reach of children.
Allergens and what it does not contain
Beachbody Performance Supplements Designed by leading authorities in cutting-edge exercise physiology and performance nutrition research, Beachbody Performance uses scientifically backed ergogenic ingredients and phytonutrients to help maximize exercise performance and recovery with no synthetic colors, and no artificial flavors, sweeteners, or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 250396.

What else is on the label?

Other ingredients: Cane Sugar, Citric Acid, Beet juice powder, Green Tea leaf extract, natural Fruit Punch flavor, Stevia leaf extract, Silica, Xanthan Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Sport We test - You trust. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Energize Fruit Punch Flavored have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 250396 (current) Entered May 22, 2021 · on the market · 9.2 ozs
  2. Label 212670 Entered January 25, 2020 · on the market · 9.2 ounces

DSLD also links this label to: Energize Lemon Flavored (flavor difference), Energize Lemon Flavored (flavor difference), Energize Mixed Berry Flavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beachbody, LLC (distributor), Santa Monica, CA. All BeachBody Performance products.

Where next?