Elderberry Gummies 100 mg Elderberry Flavored

by Puritan's Pride · gummy or jelly · 70 Gummy(ies)

  • On the market (NIH)
  • UPC 0 25077 00042 5
  • DSLD label 286300
  • Serving 2 gummies
  • 35 servings

Elderberry Gummies 100 mg Elderberry Flavored by Puritan's Pride lists 7 ingredients, 7 with an amount per serving of 2 gummies, such as 375 mcg of vitamin A, 150 mg of vitamin C, 6 mcg (240 IU) of vitamin D and 6 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Elderberry Gummies 100 mg Elderberry Flavored?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Elderberry Gummies 100 mg Elderberry Flavored: Supplement Facts rows against the market (DSLD label 286300, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Elderberry Gummies 100 mg Elderberry Flavored against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Elderberry Gummies 100 mg Elderberry Flavored against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Aas Vitamin A Palmitate375 mcg42%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Elderberry Gummies 100 mg Elderberry Flavored against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3240 IU6 mcg (240 IU)30%Vitamin D in Elderberry Gummies 100 mg Elderberry Flavored against 14,175 products6 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg6 mcg

82% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate6 mg40%
Phosphorus15 mg2%Phosphorus in Elderberry Gummies 100 mg Elderberry Flavored against 3,786 products15 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg15 mg

95% of 3,786 products listing phosphorus give more (median 90 mg).

Zincas Zinc Gluconate2 mg18%Zinc in Elderberry Gummies 100 mg Elderberry Flavored against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Sodium20 mg1%Sodium in Elderberry Gummies 100 mg Elderberry Flavored against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Elderberry concentrate100 mgEuropean Elder in Elderberry Gummies 100 mg Elderberry Flavored against 920 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.100 mg

56% of 920 products listing european elder give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 286300 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 3,786 products that print an amount of phosphorus list more than its 15 mg of phosphorus (median 90 mg).
  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Elderberry Gummies 100 mg Elderberry Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, chew two (2) gummies daily, preferably with a meal.
Warnings
Contains bioengineered food ingredients.
Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No artificial flavor, no artificial sweetener, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish.
Storage
Store at room temperature.

Source: label statements in DSLD label 286300.

What else is on the label?

Other ingredients: Cane Sugar, Corn Syrup, Citric Acid, Maltodextrin, Natural Flavors, natural Palm leaf glaze, Pectin, Sodium Citrate, Sodium Hexametaphosphate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with select ingredients from around the world; QA Quality Assured.

How many labels does Elderberry Gummies 100 mg Elderberry Flavored have?

One label is on file, entered on June 22, 2023.

  1. Label 286300 (current) Entered June 22, 2023 · on the market · 70 Gummy(ies) · UPC 0 25077 00042 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (distributor), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?