PlainVitamins

Elderberry Gummies 100 mg

by Nature's Bounty · gummy or jelly · 40 Gummy(ies)

  • On the market (NIH)
  • UPC 0 74312 00499 5
  • DSLD label 316345
  • Serving 2 gummies
  • 20 servings

Elderberry Gummies 100 mg by Nature's Bounty lists 6 ingredients, 6 with an amount per serving of 2 gummies, such as 375 mcg of vitamin A, 150 mg of vitamin C, 6 mcg (240 IU) of vitamin D and 6 mg of vitamin E, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Elderberry Gummies 100 mg?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Elderberry Gummies 100 mg: Supplement Facts rows against the market (DSLD label 316345, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Elderberry Gummies 100 mg against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Elderberry Gummies 100 mg against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Aas Vitamin A Palmitate375 mcg42%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Elderberry Gummies 100 mg against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3240 IU6 mcg (240 IU)30%Vitamin D in Elderberry Gummies 100 mg against 14,175 products6 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg6 mcg

82% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate6 mg40%
Zincas Zinc Gluconate2 mg18%Zinc in Elderberry Gummies 100 mg against 13,186 products2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2 mg

90% of 13,186 products listing zinc give more (median 11 mg).

Elderberry fruit extract100 mgEuropean Elder in Elderberry Gummies 100 mg against 920 products100 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.100 mg

56% of 920 products listing european elder give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 316345 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) gummies daily, preferably with a meal.
Warnings
Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Do not use if seal under cap is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Gelatin free No artificial flavor, no artificial sweetener, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no shellfish.
Storage
Store at room temperature.

Source: label statements in DSLD label 316345.

What else is on the label?

Other ingredients: Tapioca Syrup, Cane Sugar, Pectin, Natural Flavors, Carnauba Wax, Citric Acid, Coconut Oil, Grape juice concentrate, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with select ingredients from around the world.

How many labels does Elderberry Gummies 100 mg have?

One label is on file, entered on July 25, 2024.

  1. Label 316345 (current) Entered July 25, 2024 · on the market · 40 Gummy(ies) · UPC 0 74312 00499 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Bounty, Inc. (distributor), Bohemia, NY, U.S.A.. All Nature's Bounty products.

Where next?