PlainVitamins

E 90 mg (200 IU)

by 21st Century · softgel capsule · 110 softgels

  • On the market (NIH)
  • UPC 7 40985 21302 5
  • DSLD label 205605
  • Serving 1 softgel

E 90 mg (200 IU) by 21st Century lists one ingredient: 90 mg of vitamin E per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in E 90 mg (200 IU)?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

E 90 mg (200 IU): Supplement Facts rows against the market (DSLD label 205605, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)90 mg600%

Source: NIH ODS Dietary Supplement Label Database, label 205605 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a vitamin supplement, adults take one (1) softgel with any meal, twice daily or as directed by a healthcare provider. Do not exceed recommended dosage.
Warnings
Do not exceed recommended dosage.
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children.
Do not use if product appears to be tampered with or seal is broken.
Contains soy.
Allergens and what it does not contain
No added Sugar, Salt, Yeast, Preservatives, Artificial Flavors or Colors.
Gluten free
Storage
Store at room temperature.

Source: label statements in DSLD label 205605.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed quality Laboratory tested.

How many labels does E 90 mg (200 IU) have?

One label is on file, entered on August 23, 2019.

  1. Label 205605 (current) Entered August 23, 2019 · on the market · 110 softgels · UPC 7 40985 21302 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 21st Century HealthCare, Inc. (manufacturer), Tempe, AZ. All 21st Century products.

Where next?