PlainVitamins

Dreaminol

by Natures Plus · tablet or pill · 30 sustained release tablets

  • On the market (NIH)
  • UPC 0 97467 04759 4
  • DSLD label 319165
  • Serving 1 to 2 tablets; amounts per 2 tablets
  • 15 servings

Dreaminol by Natures Plus lists 5 ingredients, 5 with an amount per serving of 2 tablets, such as 100 mg of casein decapeptides, 50 mg of 5-htp, 50 mg of L-theanine and 50 mg of lemon balm. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Dreaminol?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Dreaminol: Supplement Facts rows against the market (DSLD label 319165, January 2026 release)
IngredientAmount% DVAmong products listing it
Casein Decapeptidesas Milk Protein100 mg
5-Htp50 mg5-HTP in Dreaminol against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

L-Theaninefree form amino acid50 mgTheanine in Dreaminol against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Lemon Balm50 mgLemon balm in Dreaminol against 475 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

65% of 475 products listing lemon balm give more (median 100 mg).

Melatonin3 mgMelatonin in Dreaminol against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 319165 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Dreaminol's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults, take one or two tablets 30 minutes before bedtime.
Warnings
Keep out of reach of children.
Notice: For adult use only.
Consult your healthcare professional prior to use if pregnant, lactating or taking any prescription medications.
Do not drive or operate heavy machinery.
Contains lactose-free milk.
Allergens and what it does not contain
Non-GMO Lactose free Gluten free Contains no egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, artificial colors or preservatives Contains no GMO (genetically modified organisms) or human variant BSE (Bovine Spongiform Encephalophalopathy).
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 319165.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Di-Calcium Phosphate, Hydroxypropyl Methylcellulose, Stearic Acid, Cellulose, Magnesium Stearate, Natural color, Botanical Calming Blend, Pharmaceutical Glaze.

How many labels does Dreaminol have?

3 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 319165 (current) Entered November 22, 2024 · on the market · 30 sustained release tablets · UPC 0 97467 04759 4
  2. Label 228272 Entered June 24, 2020 · off the market February 28, 2022 · 30 sustained release tablets · UPC 0 97467 04759 4
  3. Label 199663 Entered April 25, 2019 · off the market February 20, 2020 · 30 sustained release tablets · UPC 0 97467 04759 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Natures Plus products.

Where next?