DIM Supplement 200 mg
by Dr. Berg · capsule · 60 capsules
- On the market (NIH)
- UPC 8 10110 79054 4
- DSLD label 337145
- Serving 2 capsules
- 30 servings
DIM Supplement 200 mg by Dr. Berg lists 12 ingredients, 2 with an amount per serving of 2 capsules, such as 134 mg of vitamin E and 200 mg of diindolylmethane; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in DIM Supplement 200 mg?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 134 mg | 893% | |
| Diindolylmethane | 200 mg | Higher than 67% of 425 products listing diindolylmethane (median 100 mg). | |
| Proprietary Blend | 672 mg | ||
| Black Cohosh, Powder | in the blend, no amount given | ||
| Ashwagandha, Powder | in the blend, no amount given | ||
| Stinging Nettle, Powder | in the blend, no amount given | ||
| Brussels Sprouts powder | in the blend, no amount given | ||
| Chaste Tree, Powder | in the blend, no amount given | ||
| Turmeric, Powder | in the blend, no amount given | ||
| Sea Kelpas Laminaria digitata | in the blend, no amount given | ||
| White Cabbage, Powder | in the blend, no amount given | ||
| Calcium Gluconate | in the blend, no amount given | The label names the compound (Calcium Gluconate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products. | |
| Black Pepper Fruit Extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 337145 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Estrogen Balance with DIMDrBerg Nutritionals same ingredients
- Estrogen Balance with DIMDr. Berg same ingredients
- Estrogen Balance with DimDr. Berg's · off the market 11 shared, 88% alike
- Menopause SupportNATURELO Premium Supplements 5 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take 2 capsules per day, any time.
- Warnings
- Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
- Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Storage
- Store in a cool, dry place, with a lid.
Source: label statements in DSLD label 337145.
What else is on the label?
Other ingredients: Vegetable Capsule, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.
How many labels does DIM Supplement 200 mg have?
2 labels are on file under this name since October 24, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 337145 (current) Entered August 22, 2025 · on the market · 60 capsules · UPC 8 10110 79054 4
- Label 316057 Entered October 24, 2024 · on the market · 60 capsules · UPC 8 10110 79017 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dr. Berg Nutritionals (manufacturer, distributor), Alexandria, VA. All Dr. Berg products.