Daily Fiber Benefits Lemon-Lime Flavor
by ProCaps Laboratories · powder · 35 oz.
- On the market (NIH)
- DSLD label 29419
- Serving 16.5 g (1 scoop)
- 60 servings
Daily Fiber Benefits Lemon-Lime Flavor by ProCaps Laboratories lists 11 ingredients, 10 with an amount per serving of 16.5 g, such as 60 mg of vitamin C, 3.5 g of psyllium husk powder, 800 mg of oat fiber and 800 mg of apple fiber; 1 gives its count of live cultures or enzyme activity instead of a weight, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.
What is in Daily Fiber Benefits Lemon-Lime Flavor?
Each row as the label prints it, per serving of 16.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 35 Calories | ||
| Total Carbohydrates | 9 g | 3% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 27 g. |
| Dietary Fiber | 4.6 g | 18% | Higher than 97% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 27.6 g. |
| Soluble Fiber | 2.8 g | ||
| Insoluble Fiber | 1.8 g | ||
| Sugar | 7.5 g | Higher than 90% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 22.5 g. | |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 180 mg. |
| Psyllium husk powder | 3.5 g | Higher than 70% of 261 products listing psyllium fiber (median 1.47 g). Per day at the most servings: 10.5 g. | |
| Oat Fiber | 800 mg | Higher than 61% of 142 products listing oat fiber (median 375 mg). Per day at the most servings: 2,400 mg. | |
| Apple Fiberas Apple Fiber, Apple Pectin | 800 mg | Higher than 56% of 43 products listing apple fiber (median 500 mg). Per day at the most servings: 2,400 mg. | |
| Grapefruit Pectin | 800 mg | Higher than 85% of 526 products listing pectin (median 86 mg). Per day at the most servings: 2,400 mg. | |
| Guar Gum | 800 mg | Higher than 52% of 128 products listing guar (median 651.5 mg). Per day at the most servings: 2,400 mg. | |
| Inulinas chicoryInulin (Form: from chicory PlantPart: root) (Alt. Name: FOS) Note: Provides 2 carbohydrate calories) | 1 g | Higher than 66% of 370 products listing inulin (median 300 mg). Per day at the most servings: 3,000 mg. | |
| FructooligosaccharidesFructooligosaccharides (Alt. Name: FOS) Note: Provides 1 carbohydrate calorie | 500 mg | Higher than 70% of 526 products listing fructo-oligosaccharides (median 185 mg). Per day at the most servings: 1,500 mg. | |
| CranberryCranberry PlantPart: berry Note: (10:1 concentrate)(powder) | 100 mg | 66% of 1,064 products listing cranberry give more (median 250 mg). Per day at the most servings: 300 mg. | |
| Milk Thistle extractas SilymarinMilk Thistle extract (Form: standardized to 80% Silymarin) PlantPart: seed | 25 mg | 93% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 75 mg. | |
| Lactobacillus sporogenes | Lactobacillus sporogenes Genus: Lactobacillus Species: sporogenes Note: (100 million org.) (standardized to 15 billion organisms per gram) |
Source: NIH ODS Dietary Supplement Label Database, label 29419 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 1,277 products that print an amount of milk thistle list more than its 25 mg of milk thistle (median 175 mg).
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Daily Fiber BenefitsProCaps Laboratories · off the market same ingredients
- Fiber Benefits Lemon-Lime FlavorProCaps Laboratories 8 shared, 52% alike
- Fiber Fusion Daily FiberNature's Way 6 shared, 45% alike
- Herbal BulkGenestra Brands 7 shared, 44% alike
- Fiber Fusion Daily Luscious LemonNature's Way · off the market 6 shared, 42% alike
- Fiber FormulaEnzymatic Therapy · off the market 6 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE Follow the instructions of your health care professional and incorporate this product gradually into your diet. Mix one slightly heaping scoop with 8 to 10 oz. of water and drink promptly. Begin by consuming one scoop daily and gradually increase to three servings daily. For best results, drink plenty of fluids and spread your daily fiber intake throughout the day, rather than consuming several scoops at one time.
- Warnings
- NOTICE This product should be taken with at least a full glass of liquid. Consuming this product without adequate fluid may cause choking. Do not use this product if you have difficulty swallowing. If you feel abdominal pain or unexpected gastrointestinal discomfort when using this product, discontinue use and consult a physician. Initially, when using this product, evacuations may not occur until the second day, hence you may experience a temporary feeling of fullness.
- As with any grain product, inhaled or ingested Psyllium Husk may cause allergic reactions in some individuals.
- If you are taking prescription medicine by mouth, take this product 2 hours before or 2 hours after the prescribed medicine.
- Allergens and what it does not contain
- CONTAINS NO Milk, soy, yeast, wheat, gluten, sodium, salt, starch, fat, cholesterol, oil, emulsifier, wax, binder, filler, excipient, lubricant, coating, diluent, flowing agent, common allergen, color or preservative. CONTAINS NO COMMON ALLERGENS OF ANY KIND.
Source: label statements in DSLD label 29419.
What else is on the label?
Other ingredients: Fructose, natural Lemon-Lime flavoring, Citric Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): All-Solar MANUFACTURING.
How many labels does Daily Fiber Benefits Lemon-Lime Flavor have?
One label is on file, entered on January 24, 2014.
- Label 29419 (current) Entered January 24, 2014 · on the market · 35 oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names ProCaps Laboratories (manufacturer), Henderson, NV. All ProCaps Laboratories products.