Crave Eze

by Crystal Star · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 7 47889 04330 7
  • DSLD label 243900
  • Serving 2 capsules
  • 30 servings

Crave Eze by Crystal Star lists 18 ingredients, 2 with an amount per serving of 2 capsules, such as 30 mg of niacin and 0.03 g of DL-phenylalanine; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Crave Eze?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Crave Eze: Supplement Facts rows against the market (DSLD label 243900, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacin30 mg188%Niacin in Crave Eze against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Proprietary Herbal Blend1.24 g
DL-Phenylalanine0.03 gDL-phenylalanine in Crave Eze against 155 products30 mg per serving; the middle half of products list 135 mg to 500 mg, the median 300 mg.30 mg

94% of 155 products listing DL-phenylalanine give more (median 300 mg). Per day at the most servings: 60 mg.

American Skullcapin the blend, no amount given
Gotu Kolain the blend, no amount given
Kava Kavain the blend, no amount given
Eleutheroin the blend, no amount given
St. John's Wortin the blend, no amount given
Valerianin the blend, no amount given
organic Alfalfain the blend, no amount given
Wood Betonyin the blend, no amount given
Sea Buckthornin the blend, no amount given
Ginkgo bilobain the blend, no amount given
Gingerin the blend, no amount given
Blessed Thistlein the blend, no amount given
Hawthornin the blend, no amount given
Acerola Cherryin the blend, no amount given
Amlain the blend, no amount given
Cayennein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 243900 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • 94% of the 155 products that print an amount of DL-phenylalanine list more than its 30 mg of DL-phenylalanine (median 300 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Take 2 capsules, twice daily, for 1-2 months. Then 2 capsules daily, as needed for maintenance.
Warnings
CA Residents: Warning: Cancer and reproductive harm www.P65Warnings.CA.GOV Warning: Do not use if tamper proof seal is damaged or missing. US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements.
Products containing Kava Kava Root are not recommended for use by persons under the age of 18.
If pregnant, nursing or taking a prescription drug, consult a health care professional prior to use.
Do not exceed recommended dose. Excessive use may impair ability to drive or operate heavy equipment. Not recommended for use with alcoholic beverages.
Keep out of reach of children.
For additional warning information, please visit product page on our website.
May contain: Tree nuts (ginkgo)
Allergens and what it does not contain
Non-GMO product

Source: label statements in DSLD label 243900.

What else is on the label?

Other ingredients: Vegetarian Capsule, organic Brown Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): U.S. F.D.A. REG. FACILITY.

How many labels does Crave Eze have?

One label is on file, entered on February 25, 2021.

  1. Label 243900 (current) Entered February 25, 2021 · on the market · 60 vegetarian capsules · UPC 7 47889 04330 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Healing Enterprises, LLC (distributor), Minneapolis, MN. All Crystal Star products.

Where next?