Ocean Minerals

by Crystal Star · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 7 47889 03480 0
  • DSLD label 305669
  • Serving 2 capsules
  • 30 servings

Ocean Minerals by Crystal Star lists 16 ingredients, 3 with an amount per serving of 2 capsules, such as 120 mcg of iodine, 44.1 mg of chloride and 48.6 mg of potassium; 13 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Ocean Minerals?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ocean Minerals: Supplement Facts rows against the market (DSLD label 305669, January 2026 release)
IngredientAmount% DVAmong products listing it
Iodineas Potassium Iodide120 mcg80%Iodine in Ocean Minerals against 6,382 products120 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg120 mcg

57% of 6,382 products listing iodine give more (median 150 mcg).

Chlorideas Potassium Chloride44.1 mg2%Chloride in Ocean Minerals against 1,476 products44.1 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg44.1 mg

84% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium Chloride48.6 mg1%Potassium in Ocean Minerals against 11,614 products48.6 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg48.6 mg

78% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Herbal Blend1.2 g
Alfalfaorganicin the blend, no amount given
Watercressin the blend, no amount given
Spirulinain the blend, no amount given
Dulsein the blend, no amount given
Sea Buckthornin the blend, no amount given
Irish Mossin the blend, no amount given
Dandelionas Dandelion, Dandelionin the blend, no amount given
Nettlein the blend, no amount given
Barley Grassorganicin the blend, no amount given
Butcher's Broomin the blend, no amount given
Gentianin the blend, no amount given
L-Glutaminein the blend, no amount given
Kelpin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305669 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 13 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Take 2 capsules daily.
Warnings
CA Resident: Warning: Cancer and reproductive harm www.p65warnings.ca.gov
Warning: Do not use if tamper proof seal is damaged or missing.
Do not use if pregnant or nursing. Consult a health care professional prior to use if you have any pre-existing medical conditions or are taking any prescription medications.
Keep out of reach of children.
Allergens and what it does not contain
Non-GMO product

Source: label statements in DSLD label 305669.

What else is on the label?

Other ingredients: Vegetarian Capsule, Rice Hull Concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd party tested; U.S. FDA REG. Facility.

How many labels does Ocean Minerals have?

3 labels are on file under this name since February 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305669 (current) Entered March 22, 2024 · on the market · 60 vegetarian capsules · UPC 7 47889 03480 0
  2. Label 243869 Entered February 25, 2021 · off the market December 14, 2022 · 60 vegetarian capsules · UPC 7 47889 03480 0
  3. Label 83266 Entered February 23, 2018 · off the market November 22, 2021 · 60 vegetarian capsules · UPC 7 47889 03480 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Healing Enterprises, Inc. (distributor), Alhambra, CA. All Crystal Star products.

Where next?