Crave Control
by HoltraCeuticals · capsule · 90 capsules
- On the market (NIH)
- DSLD label 272843
- Serving 3 capsules
- 30 servings
Crave Control by HoltraCeuticals lists 12 ingredients, 12 with an amount per serving of 3 capsules, such as 50 mg of vitamin C, 25 mg of vitamin B6, 340 mcg DFE of quatrefolic and 150 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Crave Control?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 50 mg | 56% | 77% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Quatrefolicas Folate | 340 mcg DFE | 85% | |
| Folic Acid | 200 mcg | ||
| Vitamin B12as Methylcobalamin | 150 mcg | 6,250% | Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 75 mg | 1,500% | Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Chromiumas Chromium Polynicotinate | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| N-Acetyl-L-Cysteine | 600 mg | Higher than 80% of 1,259 products listing N-acetyl cysteine (median 150 mg). | |
| Green Tea Leaf Extract | 400 mg | Higher than 84% of 2,595 products listing green tea (median 100 mg). | |
| DL-Phenylalanine | 300 mg | 38% of 155 products listing DL-phenylalanine give more (median 300 mg). | |
| 5-Htp | 100 mg | 18% of 676 products listing 5-HTP give more (median 100 mg). | |
| Mucuna pruriensas L-Dopa | 100 mg | 53% of 417 products listing cowhage give more (median 125 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 272843 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Crave Control's, rare ingredients counting for more.
- Appe-CurbXYMOGEN · off the market 5 shared, 40% alike
- Appetite Control FormulaNHC Natural Healthy Concepts 5 shared, 40% alike
- Appe-CurbNuMedica 5 shared, 40% alike
- Internal SunshineMichael's Naturopathic Programs 7 shared, 39% alike
- Brain ComplexHigher Nature 7 shared, 39% alike
- Brighten UpMichael's Naturopathic Programs 7 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 3 capsules daily with meals. Can be taken throughout the day or as directed by a health professional.
- Warnings
- Keep out of reach of children.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
- Allergens and what it does not contain
- No artificial colors, no artificial flavors, no milk or milk derivatives, no preservatives, no sodium.
- Storage
- Store in a cool, dry place with the lid tightly closed.
Source: label statements in DSLD label 272843.
What else is on the label?
Other ingredients: Micro Crystalline Cellulose, Vegetable Capsule.
How many labels does Crave Control have?
2 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 272843 (current) Entered September 22, 2022 · on the market · 90 capsules
- Label 19385 Entered March 25, 2013 · off the market October 17, 2023 · 90 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kent Holtorf, M.D. and the Holtorf Medical Group (distributor), CA. All HoltraCeuticals products.