CoQ10 30 mg
by Country Life · softgel capsule · 50 softgels
- On the market (NIH)
- UPC 0 15794 03525 1
- DSLD label 333181
- Serving 1 softgel
- 50 servings
CoQ10 30 mg by Country Life lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 4 mg of vitamin E and 30 mg of coenzyme Q-10. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in CoQ10 30 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Eas D-Alpha-Tocopheryl Acetate6 I.U | 4 mg | 27% | |
| Coenzyme Q-10as Ubiquinone | 30 mg | 67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 333181 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Caplique Coenzyme Q-10 Suspended In Natural Vitamin EDouglas Laboratories same ingredients
- CoQ10 + E LicapsThe Professional Series same ingredients
- CoQ-10 30 mgKaruna same ingredients
- CoQ10 Plus Vitamin E365 Everyday Value same ingredients
- Hydrosoluble Coenzyme Q-10 30 mgPhysioLogics · off the market same ingredients
- Q-Sorb Co Q-10 30 mgSundown Naturals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take one (1) softgel daily with food or as directed by a health care professional.
- Warnings
- As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
- Contains soy.
- Stop using and consulta doctor if any adverse reactions occur. Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes Certified Gluten-free by GFCO.org No yeast or wheat No milk, salt or sugar No artificial flavors No preservatives No Magnesium Stearate
- Certified Gluten-free
- 100% bovine gelatin, BSE-free
- Storage
- Store in a dry place between 59 degrees -86 degrees F.
Source: label statements in DSLD label 333181.
What else is on the label?
Other ingredients: Polysorbate 80, Gelatin, Medium Chain Triglyceride, Glycerin, Sorbitan Monooleate, Sorbitol, Water, Purified, Soy Lecithin, Soybean Oil, Titanium Dioxide, Annatto Seed Extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified GF Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does CoQ10 30 mg have?
5 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 333181 (current) Entered August 22, 2025 · on the market · 50 softgels · UPC 0 15794 03525 1
- Label 35775 Entered July 25, 2014 · on the market · 30 vegetarian capsules · UPC 0 15794 03505 3
- Label 13152 Entered December 21, 2012 · on the market · UPC 0 15794 03520 6
- Label 13168 Entered October 25, 2012 · off the market February 9, 2016 · 50 softgels · UPC 0 15794 03525 1
- Label 13142 Entered October 25, 2012 · off the market February 27, 2025 · UPC 0 15794 03505 3
DSLD also links this label to: Maxi-Sorb CoQ10 30 mg (image difference, same product), Maxi-Sorb CoQ10 30 mg (package size difference, same product), Maxi-Sorb CoQ10 30 mg (package size difference, same product), Maxi-Sorb CoQ10 30 mg (package size difference, same product), Maxi-Sorb CoQ10 30 mg (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (distributor), Hauppauge, NY. All Country Life products.