PlainVitamins

CoQ-10 300 mg

by The Vitamin Shoppe · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 7 66536 03368 3
  • DSLD label 37345
  • Serving 1 softgel

CoQ-10 300 mg by The Vitamin Shoppe lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 3 IU of vitamin E and 300 mg of coenzyme Q-10. Its current label entered the NIH Dietary Supplement Label Database on October 10, 2014.

What is in CoQ-10 300 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ-10 300 mg: Supplement Facts rows against the market (DSLD label 37345, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)3 IU10%Vitamin E in CoQ-10 300 mg against 6,459 products3 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.3 IU

96% of 6,459 products listing vitamin E give more (median 30 IU).

Coenzyme Q-10as Ubiquinone300 mgCoenzyme Q-10 in CoQ-10 300 mg against 2,922 products300 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.300 mg

Higher than 94% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 37345 (entered October 10, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 6,459 products that print an amount of vitamin E list more than its 3 IU of vitamin E (median 30 IU).
  • Its 300 mg of coenzyme Q-10 is higher than 94% of the 2,922 coenzyme Q-10 products that print an amount; 111 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take one (1) softgel daily, preferably with a meal.
Warnings
Contains: Soy.
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
KEEP OUT OF REACH OF CHILDREN.
TAMPER EVIDENT Do not use if outer seal is broken or missing.
Allergens and what it does not contain
gluten free dairy free nut free
Does not contain: Yeast, Corn, Wheat, Gluten, Salt, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 37345.

What else is on the label?

Other ingredients: Soybean Oil, Gelatin, Glycerin, purified Water, yellow Beeswax, Soy Lecithin, Titanium Dioxide, Riboflavin.

How many labels does CoQ-10 300 mg have?

3 labels are on file under this name since April 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 37345 (current) Entered October 10, 2014 · on the market · 30 softgels · UPC 7 66536 03368 3
  2. Label 33238 Entered May 23, 2014 · on the market · 60 softgels · UPC 7 66536 02289 2
  3. Label 32633 Entered April 25, 2014 · off the market April 29, 2014 · 60 softgels · UPC 7 66536 02289 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?