PlainVitamins

Complete Men 50+

by Kroger · tablet or pill · 200 tablets

  • On the market (NIH)
  • UPC 0 41260 37767 9
  • DSLD label 239925
  • Serving 1 tablet

Complete Men 50+ by Kroger lists 30 ingredients, 30 with an amount per serving of 1 tablet, such as 3,500 IU of vitamin A, 120 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D and 60 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Complete Men 50+?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Men 50+: Supplement Facts rows against the market (DSLD label 239925, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 29% Beta-Carotene)3,500 IU70%Vitamin A in Complete Men 50+ against 5,772 products3,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,500 IU

51% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C120 mg200%Vitamin C in Complete Men 50+ against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D1,000 IU (25 mcg)250%Vitamin D in Complete Men 50+ against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E60 IU200%Vitamin E in Complete Men 50+ against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K60 mcg75%Vitamin K in Complete Men 50+ against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine1.5 mg100%Thiamin in Complete Men 50+ against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Complete Men 50+ against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg100%Niacin in Complete Men 50+ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B66 mg300%Vitamin B6 in Complete Men 50+ against 15,277 products6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6 mg

49% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid300 mcg75%Folate in Complete Men 50+ against 7,022 products300 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.300 mcg

66% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12100 mcg1,667%Vitamin B12 in Complete Men 50+ against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin30 mcg10%Biotin in Complete Men 50+ against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid10 mg100%Pantothenic Acid (Vitamin B5) in Complete Men 50+ against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium210 mg21%Calcium in Complete Men 50+ against 17,831 products210 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg210 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Phosphorus20 mg2%Phosphorus in Complete Men 50+ against 3,786 products20 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg20 mg

88% of 3,786 products listing phosphorus give more (median 90 mg).

Iodine150 mcg100%Iodine in Complete Men 50+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium75 mg19%Magnesium in Complete Men 50+ against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Zinc15 mg100%Zinc in Complete Men 50+ against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Selenium21 mcg30%Selenium in Complete Men 50+ against 7,658 products21 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg21 mcg

83% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.5 mg25%Copper in Complete Men 50+ against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganese4 mg200%Manganese in Complete Men 50+ against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromium60 mcg50%Chromium in Complete Men 50+ against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum50 mcg67%Molybdenum in Complete Men 50+ against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Chloride72 mg2%Chloride in Complete Men 50+ against 1,476 products72 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg72 mg

51% of 1,476 products listing chloride give more (median 75 mg).

Potassium80 mg2%Potassium in Complete Men 50+ against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Nickel5 mcgNickel in Complete Men 50+ against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Silicon2 mgSilicon in Complete Men 50+ against 1,220 products2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2 mg

61% of 1,220 products listing silicon give more (median 4 mg).

Vanadium10 mcgVanadium in Complete Men 50+ against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Lutein300 mcgLutein in Complete Men 50+ against 2,493 products0.3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.3 mg

80% of 2,493 products listing lutein give more (median 3 mg).

Lycopene600 mcgLycopene in Complete Men 50+ against 1,691 products0.6 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.6 mg

70% of 1,691 products listing lycopene give more (median 1.2 mg).

Source: NIH ODS Dietary Supplement Label Database, label 239925 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 88% of the 3,786 products that print an amount of phosphorus list more than its 20 mg of phosphorus (median 90 mg).
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults: Take one tablet daily with food.
Warnings
Not formulated for use in children.
Do not exceed suggested use.
Caution: If you are taking any medication or have a medical condition, consult a doctor before taking this product.
Keep out of reach of children.
Storage
Store at room temperature. Keep bottle tightly closed.

Source: label statements in DSLD label 239925.

What else is on the label?

Other ingredients: Calcium Carbonate, Potassium Chloride, Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Microcrystalline Cellulose, DL-Alpha-Tocopheryl Acetate, Gelatin, Croscarmellose Sodium, Stearic Acid, Niacinamide, Zinc Oxide, Hypromellose, Polydextrose, Crospovidone, Calcium Silicate, Manganese Sulfate, Titanium Dioxide, Calcium Pantothenate, Silicon Dioxide, Pyridoxine Hydrochloride, Magnesium Stearate, Polyethylene Glycol, Thiamine Mononitrate, Medium Chain Triglycerides, Riboflavin, Cupric Sulfate, FD&C Yellow #6 Aluminum Lake, Vitamin A Acetate, Lycopene, Beta-Carotene, Chromium Picolinate, Folic Acid, Lutein, FD&C Blue #2 Aluminum Lake, Potassium Iodide, FD&C Red #40 Aluminum Lake, Sodium Molybdate, Cyanocobalamin, Phytonadione, Sodium Selenate, Biotin, Cholecalciferol, Sodium Metavanadate, Nickel Sulfate.

How many labels does Complete Men 50+ have?

One label is on file, entered on November 21, 2020.

  1. Label 239925 (current) Entered November 21, 2020 · on the market · 200 tablets · UPC 0 41260 37767 9

DSLD also links this label to: Complete Men's Health (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Kroger Co. (distributor), Cincinnati, OH. All Kroger products.

Where next?