PlainVitamins

Coconut Oil

by Emerald Labs · softgel capsule · 240 softgels

  • On the market (NIH)
  • UPC 7 43650 00188 0
  • DSLD label 302548
  • Serving 4 softgels
  • 60 servings

Coconut Oil by Emerald Labs lists one ingredient: 4,000 mg of organic extra virgin coconut oil per serving of 4 softgels. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Coconut Oil?

Each row as the label prints it, per serving of 4 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coconut Oil: Supplement Facts rows against the market (DSLD label 302548, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories36 Calories
Calories from Fat36 Calories
Total Fat4 g6%Fat (unspecified) in Coconut Oil against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat3.5 g18%Saturated fat in Coconut Oil against 5,234 products3.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.3.5 g

Higher than 88% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat0.3 gPolyunsaturated Fat in Coconut Oil against 1,759 products0.3 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.3 g

96% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat0.1 gMonounsaturated Fat in Coconut Oil against 989 products0.1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.1 g

94% of 989 products listing monounsaturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 g0%
Sodium0 mg0%
Total Carbohydrates0 mg0%
Protein0 mg0%
organic extra virgin Coconut Oil4,000 mgCoconut oil in Coconut Oil against 160 products4 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.4 g

Higher than 85% of 160 products listing coconut oil (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 302548 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, take four (4) softgels daily or as directed by a health care practitioner.
Warnings
Keep out of reach of children.
Do not use if safety seal on cap or printed inner seal is missing or broken.
Consult a physician if pregnant, lactating, currently on prescription medication or diagnosed with a medical condition.
Product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish and shellfish.
Allergens and what it does not contain
No trans fatty acids, no hydrogenated fats. No added fragrances, flavoring, or coloring. Has not been refined, bleached, or deodorized.
Allergen info: No corn, no milk, no salt, no yeast, no soy, no added sugar, no wheat, no artificial flavors nor preservatives.
Made with Non-Gmo ingredients No magnesium stearate Gluten-free
No mineral oil used in production of these softgels. Free of cocomide diethanolamine
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 302548.

What else is on the label?

Other ingredients: Gelatin.

How many labels does Coconut Oil have?

2 labels are on file under this name since January 24, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 302548 (current) Entered February 22, 2024 · on the market · 240 softgels · UPC 7 43650 00188 0
  2. Label 302545 Entered January 24, 2024 · on the market · 16 ounces · UPC 7 43650 00164 4

DSLD also links this label to: Coconut Oil (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Emerald Labs (distributor), Carson, CA. All Emerald Labs products.

Where next?