Co Q-10 30 mg L-Carnitine 250 mg Plus Vitamin E
by Good 'N Natural · softgel capsule · 30 rapid release softgels
- Off the market since May 2016 (NIH)
- UPC 6 98138 51066 1
- DSLD label 58275
- Serving 1 softgel
Co Q-10 30 mg L-Carnitine 250 mg Plus Vitamin E by Good 'N Natural lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 75 IU of vitamin E, 250 mg of L-carnitine and 30 mg of coenzyme Q-10, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2016.
What is in Co Q-10 30 mg L-Carnitine 250 mg Plus Vitamin E?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Fat | 0.5 g | 1% | 86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Vitamin Eas DL-Alpha-Tocopherol AcetateVitamin E (Form: as DL-Alpha Tocopherol Acetate) | 75 IU | 250% | Higher than 69% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 300 IU. |
| L-Carnitineas L-Carnitine FumarateL-Carnitine (Form: as L-Carnitine Fumarate) | 250 mg | 61% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg. | |
| Coenzyme Q-10 | 30 mg | 67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 120 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 58275 (entered April 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Co Q-10 30 mg L-Carnitine 250 mgPhysioLogics · off the market same ingredients
- CoQ10 with L-CarnitineMason Natural same ingredients
- Q-Sorb Co Q-10 & L-CarnitinePuritan's Pride same ingredients
- CoQ10 100 mg Plus L-CarnitineSpring Valley same ingredients
- Q-Sorb Co Q-10 & L-CarnitineVitamin World 3 shared, 83% alike
- CoQ10 With L-CarnitineBronson Laboratories 3 shared, 83% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) softgel up to four times daily, preferably with a meal.
- Warnings
- WARNING: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Flavor, No Sodium.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 58275.
What else is on the label?
Other ingredients: Rice Bran Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, natural Caramel color.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does Co Q-10 30 mg L-Carnitine 250 mg Plus Vitamin E have?
2 labels are on file under this name since June 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 58275 (current) Entered April 22, 2016 · off the market May 10, 2016 · 30 rapid release softgels · UPC 6 98138 51066 1
- Label 10404 Entered June 25, 2012 · off the market February 5, 2016 · 30 rapid release softgels · UPC 6 98138 51066 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.