PlainVitamins

Co Q-10 30 mg L-Carnitine 250 mg

by PhysioLogics · softgel capsule · 60 softgels

  • Off the market since March 2016 (NIH)
  • UPC 7 16963 55214 1
  • DSLD label 28896
  • Serving 1 softgel

Co Q-10 30 mg L-Carnitine 250 mg by PhysioLogics lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 75 IU of vitamin E, 250 mg of L-carnitine and 30 mg of coenzyme Q-10, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in Co Q-10 30 mg L-Carnitine 250 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Co Q-10 30 mg L-Carnitine 250 mg: Supplement Facts rows against the market (DSLD label 28896, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Co Q-10 30 mg L-Carnitine 250 mg against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)75 IU250%Vitamin E in Co Q-10 30 mg L-Carnitine 250 mg against 6,459 products75 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.75 IU

Higher than 69% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 300 IU.

L-Carnitineas L-Canitine FumarateL-Carnitine (Form: as L-Canitine Fumarate)250 mgL-Carnitine in Co Q-10 30 mg L-Carnitine 250 mg against 1,338 products250 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.250 mg

61% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg.

Coenzyme Q-1030 mgCoenzyme Q-10 in Co Q-10 30 mg L-Carnitine 250 mg against 2,922 products30 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.30 mg

67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 120 mg.

Source: NIH ODS Dietary Supplement Label Database, label 28896 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel two to four times daily, preferably with meals, or follow the advice of your health care professional.
Warnings
As a reminder, discuss the supplements and medications you take with your health care providers. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
TAMPER RESISTANT: Do not use if seal under cap is broken or missing.
KEEP OUT OF REACH OF CHILDREN.
Discontinue use and consult your doctor if any adverse reactions occur.
Allergens and what it does not contain
FREE OF: artificial flavor, artificial sweetener, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, fish, sodium.
Storage
Store at room temperature and avoid excessive heat.

Source: label statements in DSLD label 28896.

What else is on the label?

Other ingredients: Rice Bran Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, Caramel color.

How many labels does Co Q-10 30 mg L-Carnitine 250 mg have?

One label is on file, entered on December 24, 2013.

  1. Label 28896 (current) Entered December 24, 2013 · off the market March 1, 2016 · 60 softgels · UPC 7 16963 55214 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PhysioLogics, LLC (manufacturer), Ronkonkoma, NY, U.S.A.. All PhysioLogics products.

Where next?