CLA 1,000 mg
by Pure Encapsulations · softgel capsule · 180 softgel capsules
- On the market (NIH)
- UPC 7 66298 00559 1
- DSLD label 184586
- Serving 1 softgel capsule
- 180 servings
CLA 1,000 mg by Pure Encapsulations lists 3 ingredients, 3 with an amount per serving of 1 softgel capsule, such as 7 mg of vitamin E and 1,000 mg of tonalin conjugated linoleic acid complex, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in CLA 1,000 mg?
Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Vitamin Eas D-Alpha-Tocopherol | 7 mg | 45% | |
| Tonalin Conjugated Linoleic Acid ComplexTonalin Conjugated Linoleic Acid Complex Note: providing | 1,000 mg | 39% of 422 products listing conjugated linoleic acid give more (median 1 g). Per day at the most servings: 3 g. | |
| Conjugated Linoleic Acidpure Conjugated Linoleic Acid (Alt. Name: CLA) | 770 mg |
Source: NIH ODS Dietary Supplement Label Database, label 184586 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with CLA 1,000 mg's, rare ingredients counting for more.
- ClaGNC Pro Performance · off the market 2 shared, 77% alike
- ClaGNC Pro Performance AMP Advanced Muscle Performance 2 shared, 77% alike
- CLA Conjugated Linolenic AcidVitabase 2 shared, 77% alike
- ClaBronson · off the market 2 shared, 77% alike
- Cla 1250MRM 2 shared, 77% alike
- Tonalin CLA 1000 mgVitamin World 2 shared, 77% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations: As a dietary supplement, take 1 capsule, 3 times daily, before meals, or as directed by a health professional.
- Warnings
- Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
- Keep out of the reach of children.
- Use only if safety seal is intact.
- Allergens and what it does not contain
- Gluten-free, Non-GMO & Hypoallergenic
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 184586.
What else is on the label?
Other ingredients: Gelatin Capsule.
How many labels does CLA 1,000 mg have?
4 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 219585 Entered May 22, 2020 · off the market March 15, 2020 · 180 softgel capsules · UPC 7 66298 00559 1
- Label 219583 Entered May 22, 2020 · off the market March 15, 2020 · 60 softgel capsules · UPC 7 66298 00560 7
- Label 184586 (current) Entered February 25, 2019 · on the market · 180 softgel capsules · UPC 7 66298 00559 1
- Label 182799 Entered October 25, 2018 · on the market · 60 softgel capsules · UPC 7 66298 00560 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pure Encapsulations (distributor), Sudbury, MA. All Pure Encapsulations products.