PlainVitamins

CH Control

by Maxi Health · capsule · 90 capsules

  • On the market (NIH)
  • UPC 7 53406 42690 4
  • DSLD label 323758
  • Serving 3 capsules
  • 30 servings

CH Control by Maxi Health lists 11 ingredients, 11 with an amount per serving of 3 capsules, such as 20 mg of vitamin E, 500 mg of magnesium, 6 mg of manganese and 120 mcg of chromium. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in CH Control?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CH Control: Supplement Facts rows against the market (DSLD label 323758, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas D-Alpha-Tocopheryl Succinate30 IU20 mg133%
Magnesiumas Magnesium Oxide500 mg119%Magnesium in CH Control against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Manganeseas Manganese Glycinate ChelateTRAACS Manganese Glycinate Chelate6 mg261%Manganese in CH Control against 7,016 products6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg6 mg

Higher than 90% of 7,016 products listing manganese (median 2 mg).

Chromiumas ChromeMate120 mcg343%Chromium in CH Control against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Alpha-Lipoic Acid10 mgAlpha Lipoic Acid in CH Control against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Bromelainas Pineapple600 gelatin digestive units per gram200 mgBromelain in CH Control against 1,337 products200 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.200 mg

Higher than 73% of 1,337 products listing bromelain (median 50 mg).

Phytosterol Complexas Vegetable Oilproviding min 95% phytosterols200 mgPhytosterols in CH Control against 440 products200 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.200 mg

64% of 440 products listing phytosterols give more (median 400 mg).

Lecithinas Soybean Oil200 mgLecithin in CH Control against 804 products200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.200 mg

48% of 804 products listing lecithin give more (median 200 mg).

NewGar odor controlled Garlic200 mgGarlic in CH Control against 1,075 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.200 mg

45% of 1,075 products listing garlic give more (median 200 mg).

Policosanolas Sugar Cane Wax10 mgPolicosanol in CH Control against 223 products10 mg per serving; the middle half of products list 10 mg to 20 mg, the median 10 mg.10 mg

38% of 223 products listing policosanol give more (median 10 mg).

L-Taurine200 mgTaurine in CH Control against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323758 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of alpha-lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CH Control's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take three (3) capsules daily with meals, or as directed. For best results, take with Maxi Red Yeast Rice Complex.
Warnings
Keep out of reach of children.
Contains Soy
Allergens and what it does not contain
This product contains NO animal products, wheat, gluten, salt, yeast, milk, artificial flavors, colorings or preservatives.
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 323758.

What else is on the label?

Other ingredients: Cellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Calcium Carbonate, Bromelain, Papain, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): UK (Rav Shmuel Dovid Krausz (Udvarer Rav)) (Kosher) BDZ Edah Charedis - Orthodox Council of Jerusalem (Kosher) OU (Kosher).

How many labels does CH Control have?

One label is on file, entered on January 23, 2025.

  1. Label 323758 (current) Entered January 23, 2025 · on the market · 90 capsules · UPC 7 53406 42690 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Maxi Health (distributor), Brooklyn, NY. All Maxi Health products.

Where next?