Casein Vanilla Milkshake

by Bodybuilding.com Signature · powder · 4 pounds

  • On the market (NIH)
  • UPC 8 53002 00783 2
  • DSLD label 282403
  • Serving 32 g (1 scoop)
  • 57 servings

Casein Vanilla Milkshake by Bodybuilding.com Signature lists 4 ingredients, 4 with an amount per serving of 32 g, such as 0 mcg (0 IU) of vitamin D, 600 mg of calcium, 0 mg of iron and 80 mg of potassium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Casein Vanilla Milkshake?

Each row as the label prints it, per serving of 32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Casein Vanilla Milkshake: Supplement Facts rows against the market (DSLD label 282403, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat0.5 g1%Fat (unspecified) in Casein Vanilla Milkshake against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterol20 mg7%Cholesterol in Casein Vanilla Milkshake against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Sodium170 mg7%Sodium in Casein Vanilla Milkshake against 14,514 products170 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.170 mg

Higher than 79% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates2 g1%Carbohydrate in Casein Vanilla Milkshake against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Casein Vanilla Milkshake against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar0 g
Protein25 g50%Protein in Casein Vanilla Milkshake against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium600 mg45%Calcium in Casein Vanilla Milkshake against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Iron0 mg0%
Potassium80 mg2%Potassium in Casein Vanilla Milkshake against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 282403 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
All of this makes casein the perfect nighttime protein! Enjoy it as a shake or pudding an hour before bedtime for overnight muscle fuel. Directions for use: Mix one scoop with 8 ounces of cold water or milk and mix thoroughly. Use more or less liquid to modify the consistency to your liking. Enjoy at bedtime or between meals.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Contains Milk. Made in a facility that processes soy, egg, and tree nuts.
Contains bioengineered ingredient
Allergens and what it does not contain
We don't take shortcuts and we don't make excuses, so you can trust that every Signature product is filler-free and formulated with effective doses of research-backed ingredients.
Zero sugar Gluten and soy free

Source: label statements in DSLD label 282403.

What else is on the label?

Other ingredients: Micellar Casein, Natural and Artificial flavor, Inulin, Salt, Sunflower Lecithin, Acesulfame Potassium, Silicon Dioxide, Sucralose, Gum Blend.

How many labels does Casein Vanilla Milkshake have?

One label is on file, entered on January 23, 2023.

  1. Label 282403 (current) Entered January 23, 2023 · on the market · 4 pounds · UPC 8 53002 00783 2

DSLD also links this label to: Casein Chocolate (flavor difference), Casein Vanilla (flavor difference), Casein Vanilla (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bodybuilding.com (distributor), Boise, Idaho. All Bodybuilding.com Signature products.

Where next?