Comparison

Casein Vanilla Milkshake and Casein Protein 25 g Chocolate

Casein Vanilla Milkshake (Bodybuilding.com Signature) lists 13 distinct ingredients and Casein Protein 25 g Chocolate (Nutricost) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientCasein Vanilla MilkshakeCasein Protein 25 g Chocolate
Carbohydrate2 g3 g
Calcium600 mg (46%)583 mg (45%)
Sodium170 mg190 mg
Sugar0 g1 g
Vitamin D0 mcg (0%)0 mcg (0%)
Fat (unspecified)0.5 g0.5 g
Potassium80 mg (2%)258 mg (5%)
Protein25 g25 g
Fiber1 g1 g
Iron0 mg (0%)2 mg (11%)
Saturated fat0 g0 g
Cholesterol20 mg20 mg
Trans fat0 mg0 mg

Amounts are per serving as DSLD gives them: Casein Vanilla Milkshake, 32 g; Casein Protein 25 g Chocolate, 35 g. Current labels entered January 2023 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own