Calcium Zinc Magnesium Plus Copper
by Universal Nutrition / Universal Naturals · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 0 39442 04785 4
- DSLD label 64195
- Serving 3 tablets
- 33 servings
Calcium Zinc Magnesium Plus Copper by Universal Nutrition / Universal Naturals lists 6 ingredients, 6 with an amount per serving of 3 tablets, such as 1 g of calcium, 600 mg of magnesium, 15 mg of zinc and 1 mg of copper. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.
What is in Calcium Zinc Magnesium Plus Copper?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calcium | 1 g | 100% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 600 mg | 150% | Higher than 99% of 14,003 products listing magnesium (median 86 mg). 1.7 times the adult UL a day. |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper OxideCopper (Form: as Copper Oxide) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Siliconas Silicon DioxideSilicon (Form: as Silicon Dioxide) | 20 mg | Higher than 81% of 1,220 products listing silicon (median 4 mg). | |
| Glutamic Acid | 100 mg | Higher than 52% of 697 products listing glutamic acid (median 80 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 64195 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Calcium Zinc Magnesium Plus Copper's, rare ingredients counting for more.
- Calcium Magnesium Zinc With L-Glutamic AcdCountry Life · off the market 4 shared, 60% alike
- Calcium Magnesium ZincCountry Life 4 shared, 60% alike
- Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg : 500 mg : 50 mgCountry Life · off the market 4 shared, 60% alike
- Calcium 1,000 mg Magnesium 500 mg Zinc 50 mg with L-Glutamic AcidCountry Life 4 shared, 60% alike
- Calcium Magnesium ZincSolaray 4 shared, 60% alike
- Calcium Magnesium Plus ZincBluebonnet · off the market 5 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: As a dietary supplement take 3 tablets daily or as directed by a Healthcare professional.
- Warnings
- Warning: This product is not for use by any individual under the age of 18.
- Please consult with a physician before using this product.
- Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory diseases.
- Not for use by children, patients, pregnant or nursing women.
- Immediately discontinue use and consult your physician if dizziness, sleeplessness, tremors, nervousness, agitation, headache, heart palpitations, or any side effects occur. Discontinue use two weeks prior to surgery. The use of this product may be banned by some athletic associations. Athletes should consult with their sanctioning authority before use. California Residents Proposition 65 Warning: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.
- Exercise good judgment and keep this out of reach of children.
- Do not exceed recommended dose.
- Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
- Be sure to talk to your physician before using this product if you are using any prescription drug, over-the-counter medication, or supplements. Not for use by children, patients, pregnant or nursing women.
- Storage
- Store this product in a cool, dry place, away from heat, moisture and sunlight.
Source: label statements in DSLD label 64195.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Calcium Carbonate, Stearic Acid, Microcrystalline Cellulose, Whey, Magnesium Stearate, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Universal Naturals.
How many labels does Calcium Zinc Magnesium Plus Copper have?
2 labels are on file under this name since October 10, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 64195 (current) Entered September 22, 2016 · on the market · 100 tablets · UPC 0 39442 04785 4
- Label 37958 Entered October 10, 2014 · off the market October 13, 2014 · 100 tablets · UPC 0 39442 04785 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Universal Nutrition (manufacturer), New Brunswick, New Jersey. All Universal Nutrition / Universal Naturals products.