PlainVitamins

Calcium Magnesium Zinc

by The Vitamin Shoppe · tablet or pill · 300 tablets

  • On the market (NIH)
  • UPC 7 66536 03774 2
  • DSLD label 204511
  • Serving 2 tablets
  • 150 servings

Calcium Magnesium Zinc by The Vitamin Shoppe lists 6 ingredients, 6 with an amount per serving of 2 tablets, such as 5 mcg (200 IU) of vitamin D, 1,000 mg of calcium, 500 mg of magnesium and 25 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2019.

What is in Calcium Magnesium Zinc?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Magnesium Zinc: Supplement Facts rows against the market (DSLD label 204511, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)5 mcg (200 IU)25%Vitamin D in Calcium Magnesium Zinc against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)1,000 mg80%Calcium in Calcium Magnesium Zinc against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Amino Acid Chelate)500 mg120%Magnesium in Calcium Magnesium Zinc against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Amino Acid Chelate, Zinc OxideZinc (Form: as Zinc Oxide, Zinc Amino Acid Chelate)25 mg230%Zinc in Calcium Magnesium Zinc against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Betaine HCl100 mgBetaine Hydrochloride in Calcium Magnesium Zinc against 914 products100 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.100 mg

Higher than 60% of 914 products listing betaine hydrochloride (median 50 mg).

Glutamic Acid Hydrochloride80 mgGlutamic Acid in Calcium Magnesium Zinc against 697 products80 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.80 mg

49% of 697 products listing glutamic acid give more (median 80 mg).

Source: NIH ODS Dietary Supplement Label Database, label 204511 (entered July 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) tablets daily, preferably with meals.
Warnings
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten free Dairy free Soy free Nut free
Does not contain: Gluten, sugar, salt, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 204511.

What else is on the label?

Other ingredients: Stearic Acid, Croscarmellose Sodium, Aqueous Coating, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Hydroxypropylcellulose, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted 30 day money back guarantee.

How many labels does Calcium Magnesium Zinc have?

10 labels are on file under this name since July 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 204511 (current) Entered July 24, 2019 · on the market · 300 tablets · UPC 7 66536 03774 2
  2. Label 204479 Entered July 24, 2019 · on the market · 100 tablets · UPC 7 66536 03773 5
  3. Label 184259 Entered February 25, 2019 · on the market · 300 tablets · UPC 7 66536 01453 8
  4. Label 184257 Entered January 7, 2019 · on the market · 100 tablets · UPC 7 66536 01452 1
  5. Label 60123 Entered May 22, 2016 · off the market August 14, 2018 · 300 tablets · UPC 7 66536 01453 8
  6. Label 60116 Entered May 22, 2016 · off the market August 14, 2018 · 100 tablets · UPC 7 66536 01452 1
  7. Label 55671 Entered January 25, 2016 · off the market April 11, 2016 · 300 tablets · UPC 7 66536 01453 8
  8. Label 55670 Entered January 25, 2016 · off the market April 11, 2016 · 100 tablets · UPC 7 66536 01452 1
  9. Label 35057 Entered July 25, 2014 · off the market December 4, 2015 · 300 tablets · UPC 7 66536 01453 8
  10. Label 35054 Entered July 25, 2014 · off the market December 4, 2015 · 100 tablets · UPC 7 66536 01452 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?