PlainVitamins

Calcium Magnesium Zinc

by up&up · other (e.g. tea bag) · 250 caplets

  • On the market (NIH)
  • UPC 0 70030 62435 4
  • DSLD label 19995
  • Serving 3 caplets
  • 83 servings

Calcium Magnesium Zinc by up&up lists 3 ingredients, 3 with an amount per serving of 3 caplets, such as 1,000 mg of calcium, 400 mg of magnesium and 15 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Calcium Magnesium Zinc?

Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Magnesium Zinc: Supplement Facts rows against the market (DSLD label 19995, January 2026 release)
IngredientAmount% DVAmong products listing it
Calcium1,000 mg100%Calcium in Calcium Magnesium Zinc against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Magnesium400 mg100%Magnesium in Calcium Magnesium Zinc against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Zinc15 mg100%Zinc in Calcium Magnesium Zinc against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 19995 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take three caplets daily with the meal of your choice.
Warnings
Keep out of the reach of children.
Allergens and what it does not contain
GLUTEN FREE
No preservatives, artificial flavors, chemical solvents, lactose
Storage
Store in a dry place at room temperature (59(0)-86(0)F).

Source: label statements in DSLD label 19995.

What else is on the label?

Other ingredients: Calcium Carbonate, Magnesium Oxide, Maltodextrin, Talc, Soy Polysaccharides, Citric Acid, Hypromellose, Cellulose, Zinc Sulfate, Mineral Oil, Titanium Dioxide, Magnesium Stearate, Polysorbate 80, Sodium Lauryl Sulfate, Carnauba Wax, Crospovidone, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {Arrow} up&up(R).

How many labels does Calcium Magnesium Zinc have?

One label is on file, entered on March 25, 2013.

  1. Label 19995 (current) Entered March 25, 2013 · on the market · 250 caplets · UPC 0 70030 62435 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Target Corporation (distributor), Minneapolis, MN. All up&up products.

Where next?