Calcium Magnesium plus Zinc
by Solgar · tablet or pill · 250 tablets
- On the market (NIH)
- UPC 0 33984 00521 1
- DSLD label 278474
- Serving 3 tablets
- 83 servings
Calcium Magnesium plus Zinc by Solgar lists 3 ingredients, 3 with an amount per serving of 3 tablets, such as 1,000 mg of calcium, 400 mg of magnesium and 15 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.
What is in Calcium Magnesium plus Zinc?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Carbonate, Calcium Citrate, Calcium Gluconate | 1,000 mg | 77% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Citrate, Magnesium Gluconate, Magnesium Oxide | 400 mg | 95% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
| Zincas Zinc Gluconate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 278474 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Calcium Magnesium Zincup&up same ingredients
- Natural Calcium Magnesium & ZincVitasmart same ingredients
- Calcium, Magnesium & ZincCVS Health same ingredients
- Calcium Magnesium ZincNature's Blend same ingredients
- Calcium Magnesium ZincNature's Truth · off the market same ingredients
- Calcium Magnesium & ZincTrader Joe's same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement for adults, take three (3) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
- Warnings
- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
- Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if outer bottle seal is missing or damaged.
- Allergens and what it does not contain
- Gluten, wheat & dairy free GF Certified Gluten-free
- Free Of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavor and sweetener.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 278474.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Citric Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide, Stearic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Crescent M Halal K Parve (Kosher). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Calcium Magnesium plus Zinc have?
7 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 278474 (current) Entered December 13, 2022 · on the market · 250 tablets · UPC 0 33984 00521 1
- Label 217558 Entered April 23, 2020 · on the market · 250 tablets · UPC 0 33984 00521 1
- Label 217542 Entered April 23, 2020 · on the market · 100 tablets · UPC 0 33984 00520 4
- Label 63983 Entered August 24, 2016 · off the market November 18, 2019 · 250 tablets · UPC 0 33984 00521 1
- Label 63982 Entered August 24, 2016 · off the market November 18, 2019 · 100 tablets · UPC 0 33984 00520 4
- Label 44184 Entered April 24, 2015 · off the market February 27, 2016 · 100 tablets · UPC 0 33984 00520 4
- Label 44183 Entered April 24, 2015 · off the market February 27, 2016 · 250 tablets · UPC 0 33984 00521 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.