Calcium Magnesium & Zinc
by Bluebonnet · other (e.g. tea bag) · 180 caplets
- On the market (NIH)
- UPC 7 43715 00699 7
- DSLD label 317257
- Serving 3 caplets
- 60 servings
Calcium Magnesium & Zinc by Bluebonnet lists 7 ingredients, 7 with an amount per serving of 3 caplets, such as 1,000 mg of calcium, 400 mg of magnesium, 15 mg of zinc and 1 mg of copper. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Calcium Magnesium & Zinc?
Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Carbonate, Calcium Citrate | 1,000 mg | 77% | Higher than 95% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Aspartate, Magnesium Oxide | 400 mg | 95% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day. |
| Zincas Zinc Picolinate | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper Gluconate | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| L-Glutamic Acid | 100 mg | Higher than 52% of 697 products listing glutamic acid (median 80 mg). | |
| Horsetail, Powder | 20 mg | 74% of 519 products listing horsetail give more (median 67 mg). | |
| Boronas Boron Aspartate, Boron Citrate, Boron Glycinate | 100 mcg | 92% of 3,339 products listing boron give more (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 317257 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
- At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
- 92% of the 3,339 products that print an amount of boron list more than its 0.1 mg of boron (median 1 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Calcium Magnesium Plus ZincBluebonnet · off the market same ingredients
- Cal/Mag/Zinc ComplexNature's Life 6 shared, 57% alike
- Osteo SAPNFH 7 shared, 57% alike
- OsteoGenesis ESBioGenesis Nutraceuticals · off the market 6 shared, 54% alike
- OsteoGenesis ESNutra BioGenesis 6 shared, 54% alike
- Super Silica ComplexFuturebiotics 5 shared, 54% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take three caplets once daily or as directed by a healthcare practitioner.
- Warnings
- Caution: For adults only.
- Consult a physician if pregnant/nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Allergens and what it does not contain
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice and sugar.
- Made with Non-GMO Ingredients
- Gluten Free
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 317257.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Vegetable Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).
How many labels does Calcium Magnesium & Zinc have?
3 labels are on file under this name since January 23, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 317257 (current) Entered August 22, 2024 · on the market · 180 caplets · UPC 7 43715 00699 7
- Label 314785 Entered June 20, 2024 · on the market · 90 caplets · UPC 7 43715 00698 0
- Label 279684 Entered January 23, 2023 · off the market September 15, 2025 · 90 caplets · UPC 7 43715 00698 0
DSLD also links this label to: Calcium Magnesium Plus Zinc (package size difference, same product), Calcium Magnesium Plus Zinc (image difference, same product), Calcium Magnesium Plus Zinc (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, Texas. All Bluebonnet products.