PlainVitamins

Osteo SAP

by NFH · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 56711 00119 1
  • DSLD label 272887
  • Serving 2 capsules
  • 90 servings

Osteo SAP by NFH lists 14 ingredients, 14 with an amount per serving of 2 capsules, such as 17 mg of vitamin C, 8.33 mcg (333 IU) of vitamin D3, 33 mcg of vitamin K and 292 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Osteo SAP?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Osteo SAP: Supplement Facts rows against the market (DSLD label 272887, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid17 mg19%Vitamin C in Osteo SAP against 18,583 products17 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg17 mg

92% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 51 mg.

Vitamin D3as Cholecalciferol333 IU8.33 mcg (333 IU)42%Vitamin D in Osteo SAP against 14,175 products8.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg8.33 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 24.99 mcg.

Vitamin Kas Menaquinone-733 mcg28%Vitamin K in Osteo SAP against 4,607 products33 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg33 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 99 mcg.

Calciumas Microcrystalline HydroxyapatiteMCHA=Microcrystalline hydroxyapatite from New Zealand beef, guaranteed free of bovine spongiform encephalopathy (BSE) and recombinant bovine growth hormone (rBGH)292 mg23%Calcium in Osteo SAP against 17,831 products292 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg292 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 876 mg.

Phosphorusas Microcrystalline HydroxyapatiteMCHA=Microcrystalline hydroxyapatite from New Zealand beef, guaranteed free of bovine spongiform encephalopathy (BSE) and recombinant bovine growth hormone (rBGH)146 mg12%Phosphorus in Osteo SAP against 3,786 products146 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg146 mg

Higher than 67% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 438 mg.

Magnesiumas Magnesium Bisglycinate146 mg35%Magnesium in Osteo SAP against 14,003 products146 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg146 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 438 mg. 1.3 times the adult UL a day.

Zincas Zinc Picolinate3 mg27%Zinc in Osteo SAP against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 9 mg.

Copperas Copper Gluconate333 mcg37%Copper in Osteo SAP against 6,468 products0.333 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.333 mg

83% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.999 mg.

Manganeseas Manganese Citrate1 mg44%Manganese in Osteo SAP against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 3 mg.

Microcrystalline HydroxyapatiteTotal, freeze-dried, MCHA=Microcrystalline hydroxyapatite from New Zealand beef, guaranteed free of bovine spongiform encephalopathy (BSE) and recombinant bovine growth hormone (rBGH), includes calcium and phosphorus quantites from above section1,167 mg
L-Taurine17 mgTaurine in Osteo SAP against 2,337 products17 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.17 mg

98% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 51 mg.

Glutamic Acid Hydrochloride17 mgGlutamic Acid in Osteo SAP against 697 products17 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.17 mg

85% of 697 products listing glutamic acid give more (median 80 mg). Per day at the most servings: 51 mg.

Horsetailas Silica8 mgHorsetail in Osteo SAP against 519 products8 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.8 mg

84% of 519 products listing horsetail give more (median 67 mg). Per day at the most servings: 24 mg.

Boronas Boron Citrate1 mgBoron in Osteo SAP against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 3 mg.

Source: NIH ODS Dietary Supplement Label Database, label 272887 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 18,583 products that print an amount of vitamin C list more than its 17 mg of vitamin C (median 100 mg).
  • At 3 servings a day, the most its directions give, the label lists 438 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
  • 98% of the 2,337 products that print an amount of taurine list more than its 17 mg of L-taurine (filed by NIH under taurine) (median 500 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Osteo SAP's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Adults: Take 2 capsules three times daily with food. If you are taking other medications, take this product a few hours before or after them.
Warnings
If you are taking other medications, take this product a few hours before or after them.
Cautions and warnings: Consult a healthcare practitioner prior to use if you are taking blood thinners; if you are taking cardiac medications such as cardiac glycosides or antiarrhythmic agents; or if you have been diagnosed with estrogen-dependent cancer.
Do not use if you have edema due to a kidney or cardiovascular disease.
Do not use if seal is broken.
Keep out of reach of children.
Contraindications: For adult use only.
Do not use if you are pregnant or breastfeeding or have excess stomach acid.
Allergens and what it does not contain
Contains no: Gluten, soy, wheat, corn protein, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, or sugar.
This product is non-GMO.

Source: label statements in DSLD label 272887.

What else is on the label?

Other ingredients: Magnesium Stearate, Silicon Dioxide, Vegetable Capsule.

How many labels does Osteo SAP have?

One label is on file, entered on September 22, 2022.

  1. Label 272887 (current) Entered September 22, 2022 · on the market · 180 capsules · UPC 8 56711 00119 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NFH - Nutritional Fundamentals for Health, Inc. (manufacturer), Vaudreuil, QC. All NFH products.

Where next?