PlainVitamins

Calcium Magnesium Citrate

by Allergy Research Group · capsule · 100 vegetarian capsules

  • On the market (NIH)
  • UPC 7 13947 71980 4
  • DSLD label 233195
  • Serving 1 capsule
  • 100 servings

Calcium Magnesium Citrate by Allergy Research Group lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 100 mg of calcium and 100 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Calcium Magnesium Citrate?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium Magnesium Citrate: Supplement Facts rows against the market (DSLD label 233195, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)100 mg8%Calcium in Calcium Magnesium Citrate against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 300 mg.

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)100 mg24%Magnesium in Calcium Magnesium Citrate against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Source: NIH ODS Dietary Supplement Label Database, label 233195 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner.
Warnings
Contraindicated with use of aluminum containing drugs.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 233195.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Stearic Acid.

How many labels does Calcium Magnesium Citrate have?

5 labels are on file under this name since May 24, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 233195 (current) Entered August 23, 2020 · on the market · 100 vegetarian capsules · UPC 7 13947 71980 4
  2. Label 207143 Entered September 24, 2019 · off the market August 4, 2020 · 100 vegetarian capsules · UPC 7 13947 71980 4
  3. Label 78851 Entered September 21, 2017 · off the market June 26, 2019 · 100 vegetarian capsules · UPC 7 13947 71980 4
  4. Label 54535 Entered December 23, 2015 · off the market July 31, 2017 · 100 vegetarian capsules · UPC 7 13947 71980 4
  5. Label 20169 Entered May 24, 2013 · off the market December 4, 2015 · 100 vegetarian capsules · UPC 7 13947 71980 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Allergy Research Group (distributor), South Salt Lake, UT. All Allergy Research Group products.

Where next?