PlainVitamins

C4 Original On The Go Sparkling Twisted Lemonade

by Cellucor · liquid · 1 can

  • On the market (NIH)
  • DSLD label 322570
  • Serving 16 fl. oz. (1 Can)
  • 12 servings

C4 Original On The Go Sparkling Twisted Lemonade by Cellucor lists 10 ingredients, 6 with an amount per serving of 16 fl. oz., such as 30 mg of niacin, 500 mcg of vitamin B6, 250 mcg of folic acid and 35 mcg of vitamin B12; 4 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in C4 Original On The Go Sparkling Twisted Lemonade?

Each row as the label prints it, per serving of 16 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

C4 Original On The Go Sparkling Twisted Lemonade: Supplement Facts rows against the market (DSLD label 322570, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories0 Calories
Total Carbohydrates0 g0%
Sugar0 g
Niacinas Niacinamide30 mg150%Niacin in C4 Original On The Go Sparkling Twisted Lemonade against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride500 mcg25%Vitamin B6 in C4 Original On The Go Sparkling Twisted Lemonade against 15,277 products0.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.5 mg

95% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1 mg.

Folic Acid250 mcg63%Folate in C4 Original On The Go Sparkling Twisted Lemonade against 7,022 products250 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.250 mcg

69% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 500 mcg.

Vitamin B12as Methylcobalamin35 mcg583%Vitamin B12 in C4 Original On The Go Sparkling Twisted Lemonade against 14,425 products35 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg35 mcg

50% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 70 mcg.

Potassium90 mg3%Potassium in C4 Original On The Go Sparkling Twisted Lemonade against 11,614 products90 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg90 mg

55% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 180 mg.

Explosive Performance Energy Blend6.73 g
Citrulline Malatein the blend, no amount given
CarnoSynas Beta-Alaninein the blend, no amount given
BetaPoweras Betaine Anhydrousin the blend, no amount given
N-Acetyl-L-Tyrosinein the blend, no amount given
Caffeine Anhydrous200 mgCaffeine in C4 Original On The Go Sparkling Twisted Lemonade against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 322570 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
  • 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with C4 Original On The Go Sparkling Twisted Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Consume one can (16 fl. oz.) of C4 On The Go 20-30 minutes before dominating exercise... and/or life.
Warnings
Warning: This product is only intended to be consumed by healthy adults, 18 years of age or older.
Do not use this product if you are pregnant or nursing, and before consulting a licensed, qualified, health care professional, especially if you are taking any prescription drug or over-the-counter medication; or if you suspect you have or have been treated for, diagnosed with, or have a family history of, any medical condition.
Do not consume caffeine from other sources while taking this product. Discontinue use 2 weeks prior to surgery. Do not exceed two servings within any 24 hour period.
Keep out of reach of children.
Some individuals may experience a harmless tingling sensation, which is attributed to beta alanine.
Allergens and what it does not contain
Zero sugar
Storage
Store in a cool dry place. Do not freeze.

Source: label statements in DSLD label 322570.

What else is on the label?

Other ingredients: Water, Citric Acid, Natural & Artificial Flavors, Potassium Sorbate, Sucralose, Acesulfame Potassium, FD&C Yellow #5, FD&C Blue #1.

How many labels does C4 Original On The Go Sparkling Twisted Lemonade have?

One label is on file, entered on December 21, 2024.

  1. Label 322570 (current) Entered December 21, 2024 · on the market · 1 can

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutrabolt (manufacturer), Bryan, TX. All Cellucor products.

Where next?