PlainVitamins

C.G.P. Green Apple

by Metabolic Nutrition · powder · 400 grams

  • On the market (NIH)
  • UPC 7 64779 71231 0
  • DSLD label 178339
  • Serving 10 g (1 scoop)
  • 40 servings

C.G.P. Green Apple by Metabolic Nutrition lists 5 ingredients; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in C.G.P. Green Apple?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

C.G.P. Green Apple: Supplement Facts rows against the market (DSLD label 178339, January 2026 release)
IngredientAmount% DVAmong products listing it
Creatine-Glycerol-Phosphate BlendCreatine-Glycerol-Phosphate Blend Note: containing10 g
C.g.p.as Creatine, Glycerol, Phosphatein the blend, no amount given
Potassium Gluconatein the blend, no amount given

The label names the compound (Potassium Gluconate); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

Magnesium Gluconatein the blend, no amount given

The label names the compound (Magnesium Gluconate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Calcium Glycerophosphatein the blend, no amount given

The label names the compound (Calcium Glycerophosphate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products.

Sodium Chloridein the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 178339 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Suggested use on training days: As a dietary supplement, take 1 scoop with 6-10oz of cold water or juice 30-40 minutes prior to training. Suggested use on non-training days: As a dietary supplement, take 1 scoop with 6-10oz of cold water or juice. Note: For added physical endurance, muscular pumps, and increased strength, add 1 serving of C.G.P. to any pre-workout supplement or other Metabolic Nutrition products to further enhance desired results.
Warnings
Caution: Do not exceed recommended dose.
Not intended for use by persons under the age of 18, those with a medical condition, or those with a history of kidney disease.
Do not use if pregnant or lactating.
If you are under the care of a physician, please consult your physician before using this product. Do not use if tamper resistant seal is broken.
Keep out of reach of children.
California residents only: Warning: Consuming this product may expose you to chemicals including lead, which are known to the State of California to cause birth defects or other reproductive harm.
Allergen warning: Manufactured in a plant that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.
Allergens and what it does not contain
No bloating, no cramping, no loading, no sugar
Gluten free
Storage
Store in a cool, dry place and avoid excessive heat.

Source: label statements in DSLD label 178339.

What else is on the label?

Other ingredients: Natural and Artificial flavors, Sucralose, Acesulfame Potassium, Citric Acid, FD&C Green Shade, Green Shade Alum Lake, Silica, Stabilizer, cross link Protein Enzyme.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Gluten free Made in USA.

How many labels does C.G.P. Green Apple have?

2 labels are on file under this name since June 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 178339 (current) Entered June 25, 2018 · on the market · 400 grams · UPC 7 64779 71231 0
  2. Label 62030 Entered June 24, 2016 · off the market January 22, 2018 · N/A

DSLD also links this label to: C.G.P. Fruit Punch (flavor difference), C.G.P. Blue Raspberry (flavor difference), C.G.P. Unflavored (flavor difference), C.G.P. Watermelon (flavor difference), C.G.P. Blue Raspberry (flavor difference), C.G.P. Grape (flavor difference), C.G.P. Unflavored (flavor difference), C.G.P. Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Metabolic Nutrition (distributor), Fort Lauderdale, FL. All Metabolic Nutrition products.

Where next?