PlainVitamins

C & E Vitamin C 500 mg Vitamin E 400 IU

by Good 'N Natural · softgel capsule · 100 rapid release softgels

  • Off the market since February 2016 (NIH)
  • UPC 0 74312 41261 5
  • DSLD label 10608
  • Serving 1 softgel

C & E Vitamin C 500 mg Vitamin E 400 IU by Good 'N Natural lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 500 mg of vitamin C and 400 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in C & E Vitamin C 500 mg Vitamin E 400 IU?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

C & E Vitamin C 500 mg Vitamin E 400 IU: Supplement Facts rows against the market (DSLD label 10608, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Rose HipVitamin C (Form: as Ascorbic Acid, and Rose Hips)500 mg833%Vitamin C in C & E Vitamin C 500 mg Vitamin E 400 IU against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Vitamin Eas D-Alpha-Tocopherol, D-Beta-Tocopherol, D-Delta-TocopherolVitamin E (Form: as D-Alpha Tocopherol, plus D-Beta Tocopherol, D-Gamma Tocopherol, and D-Delta Tocopherols)400 IU1,333%Vitamin E in C & E Vitamin C 500 mg Vitamin E 400 IU against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 800 IU.

Source: NIH ODS Dietary Supplement Label Database, label 10608 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel one to two times daily, preferably with a meal.
Warnings
WARNING: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Flavor, No Sodium.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 10608.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin, Soybean Oil, Soy Lecithin, yellow Beeswax, Caramel color.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.

How many labels does C & E Vitamin C 500 mg Vitamin E 400 IU have?

2 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 10608 (current) Entered July 25, 2012 · off the market February 5, 2016 · 100 rapid release softgels · UPC 0 74312 41261 5
  2. Label 10607 Entered July 25, 2012 · off the market February 5, 2016 · 50 rapid release softgels · UPC 0 74312 41260 8

DSLD also links this label to: C & E (package size difference, same product), C & E (image difference, same product), C & E (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.

Where next?