C & E
by Good 'N Natural · softgel capsule · 100 rapid release softgels
- Off the market since May 2016 (NIH)
- UPC 0 74312 41261 5
- DSLD label 57697
- Serving 1 softgel
C & E by Good 'N Natural lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 500 mg of vitamin C, 400 IU of vitamin E and 20 mg of rose hips. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.
What is in C & E?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 500 mg | 833% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg. |
| Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocopherol Acetate, D-Beta TocopherolVitamin E (Form: as D-Alpha Tocopherol Acetate, plus D-Gamma Tocopherol, D-Delta Tocopherol, D-Alpha Tocopherol, and D-Beta Tocopherol) | 400 IU | 1,333% | Higher than 91% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 800 IU. |
| Rose Hips | 20 mg | 56% of 397 products listing dog rose give more (median 25 mg). Per day at the most servings: 40 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 57697 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- C&E With Rose HipsVitamin World · off the market same ingredients
- C-500 mg with Wild Rose Hips & E-400 IUPuritan's Pride Premium · off the market same ingredients
- C-500 mg with Wild Rose Hips & E-180 mg (400 IU)Puritan's Pride Premium same ingredients
- C 500 mg & E 250 IUWonder Laboratories same ingredients
- Rose Hips C Natural EDC same ingredients
- C & EWonder Laboratories same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) softgel up to two times daily, preferably with a meal.
- Warnings
- WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Flavor, No Sodium.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 57697.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, Soybean Oil, Contains <2% of:.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does C & E have?
2 labels are on file under this name since March 24, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 57697 (current) Entered March 24, 2016 · off the market May 10, 2016 · 100 rapid release softgels · UPC 0 74312 41261 5
- Label 57696 Entered March 24, 2016 · off the market May 10, 2016 · 50 rapid release softgels · UPC 0 74312 41260 8
DSLD also links this label to: C & E Vitamin C 500 mg Vitamin E 400 IU (package size difference, same product), C & E Vitamin C 500 mg Vitamin E 400 IU (image difference, same product), C & E Vitamin C 500 mg Vitamin E 400 IU (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural Manufacturing Corp. (manufacturer), Ronkonkoma, NY. All Good 'N Natural products.