C Complete Powder

by Innate Response Formulas · powder · 84 grams

  • On the market (NIH)
  • UPC 0 51494 44016 2
  • DSLD label 278917
  • Serving 2.8 g (1 Scoop)
  • 30 servings

C Complete Powder by Innate Response Formulas lists 9 ingredients, 4 with an amount per serving of 2.8 g, such as 1,000 mg of vitamin C, 95 mg of calcium, 20 mg of quercetin dihydrate and 10 mg of rutin; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in C Complete Powder?

Each row as the label prints it, per serving of 2.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

C Complete Powder: Supplement Facts rows against the market (DSLD label 278917, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid, Calcium Ascorbate, Potassium Ascorbate1,000 mg1,111%Vitamin C in C Complete Powder against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Calciumas Calcium Ascorbate95 mg7%Calcium in C Complete Powder against 17,831 products95 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg95 mg

59% of 17,831 products listing calcium give more (median 115 mg).

Quercetin Dihydrate20 mgQuercetin in C Complete Powder against 1,548 products20 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.20 mg

84% of 1,548 products listing quercetin give more (median 100 mg).

Rutin10 mgRutin in C Complete Powder against 1,232 products10 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.10 mg

74% of 1,232 products listing rutin give more (median 25 mg).

Nourishing Food Blend500 mg
Acerola, Powderin the blend, no amount given
Camu Camu fruit extractin the blend, no amount given
Amlain the blend, no amount given
Cranberry Juice, Powderin the blend, no amount given
Goji, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 278917 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with C Complete Powder's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix one scoop with 8-10 oz. of water or beverage of choice.
Once open, consume within three months.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Glyphosate Residue Free detoxproject.org
No magnesium stearate
Storage
Store tightly sealed in a cool place and avoid exposure to moisture.

Source: label statements in DSLD label 278917.

What else is on the label?

Other ingredients: Citric Acid, Natural Flavors, Stevia leaf extract, Rice hull concentrate, Beta Carotene.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.

How many labels does C Complete Powder have?

5 labels are on file under this name since July 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 278917 (current) Entered January 23, 2023 · on the market · 84 grams · UPC 0 51494 44016 2
  2. Label 268065 Entered July 21, 2022 · off the market March 1, 2022 · 81 grams · UPC 0 51494 44016 2
  3. Label 203656 Entered June 24, 2019 · off the market March 31, 2020 · 81 grams · UPC 0 51494 44016 2
  4. Label 177921 Entered June 25, 2018 · off the market November 1, 2018 · 2.9 ozs · UPC 0 51494 44016 2
  5. Label 24294 Entered July 25, 2013 · off the market January 19, 2018 · 2.9 oz. · UPC 0 51494 40016 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (distributor), Manchester, NH. All Innate Response Formulas products.

Where next?