PlainVitamins

Bis-glycinate Plus

by BodSmith · capsule · 60 vegetarian capsules

  • Off the market since September 2024 (NIH)
  • UPC 8 50752 00706 8
  • DSLD label 252194
  • Serving 1 capsule
  • 60 servings

Bis-glycinate Plus by BodSmith lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 100 mg of vitamin C, 400 mcg of folate, 400 mcg of vitamin B12 and 30 mg of iron. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2021.

What is in Bis-glycinate Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bis-glycinate Plus: Supplement Facts rows against the market (DSLD label 252194, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbyl PalmitateVitamin C (Form: as Ascorbyl Palmitate)100 mg167%Vitamin C in Bis-glycinate Plus against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid400 mcg100%Folate in Bis-glycinate Plus against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt800 mcg5-methyltetrahydrofolate glucosamine in Bis-glycinate Plus against 176 products800 mcg per serving; the middle half of products list 300 mcg to 800 mcg, the median 593 mcg.800 mcg

Higher than 67% of 176 products listing 5-methyltetrahydrofolate glucosamine (median 593 mcg).

Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin)400 mcg6,667%Vitamin B12 in Bis-glycinate Plus against 14,425 products400 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg400 mcg

Higher than 81% of 14,425 products listing vitamin B12 (median 36 mcg).

Ironas Fe Bis-Glycinate30 mg167%Iron in Bis-glycinate Plus against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 252194 (entered August 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 30 mg of iron is higher than 94% of the 6,910 iron products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bis-glycinate Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use for Adults (18 years or older): As a dietary supplement, take 1 capsule daily, with meals.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warning: If pregnant or nursing, consult your healthcare practitioner before taking this product.
Caution: Children under 18 years should not take this product unless recommended by a physician.
If G.I. upset, diarrhea or constipation occurs discontinue use and ocnsult your physician. Don't take more than 3 months unless directed by a physician.
Keep out of reach of children.
Do not exceed more than 1 capsule daily unless directed by your healthcare practitioner.
Allergens and what it does not contain
Made with Non GMO ingredients
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 252194.

What else is on the label?

Other ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Leucine.

How many labels does Bis-glycinate Plus have?

One label is on file, entered on August 23, 2021.

  1. Label 252194 (current) Entered August 23, 2021 · off the market September 18, 2024 · 60 vegetarian capsules · UPC 8 50752 00706 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BodSmith (distributor), Litchfield, MI. All BodSmith products.

Where next?