B12 Strips 2000 mcg Winter Berry Flavor
by Transformations Weight Loss · other (e.g. tea bag) · 30 fast dissolving strips
- On the market (NIH)
- DSLD label 284020
- Serving 1 to 2 strips; amounts per 1 strip
- 30 servings
B12 Strips 2000 mcg Winter Berry Flavor by Transformations Weight Loss lists 4 ingredients, 4 with an amount per serving of 1 strip, such as 2,000 mcg of methylcobalamin, 5 mg of vitamin B6, 800 mcg of folate and 2,500 mcg of biotin. Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.
What is in B12 Strips 2000 mcg Winter Berry Flavor?
Each row as the label prints it, per serving of 1 strip. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Methylcobalaminas Vitamin B12 | 2,000 mcg | 33,333% | Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas 5-Methyltetrahydrofolate | 800 mcg | 200% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Biotin | 2,500 mcg | 833% | Higher than 89% of 9,447 products listing biotin (median 200 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 284020 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 2,000 mcg of methylcobalamin (filed by NIH under vitamin B12) is higher than 96% of the 14,425 vitamin B12 products that print an amount; 529 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- B12 Strips 5 Day Energy Winter BerryEssential Source same ingredients
- B12 Strips 2000 mcg Winter BerryEssential Source same ingredients
- Energy, Memory & Mood Enhancer Cherry BerryEZ Melts same ingredients
- B12 Plus Natural Cherry FlavorBariMelts same ingredients
- Methyl B-12 3000 mcgSpecialty Pharmacy · off the market same ingredients
- Sublingual Methyl B-12Vitabase same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: For best results, allow strip to fully dissolve on tongue, swish fluid throughout entire mouth for 30 seconds making sure to pass fluid under tongue. As a dietary supplement take one to two strips daily as needed.
- Warnings
- Warning: Do not exceed this amount on a regular basis.
- Keep out of reach of children.
- Allergens and what it does not contain
- This product contains no: animal byproduct; egg; fish & shellfish; gluten from wheat, rye, oats, or barley; milk (including lactose); peanuts; tree nuts; and soy.
- Storage
- Store at 55 to 78 degrees F in a dry place. Keep out of direct sunlight.
Source: label statements in DSLD label 284020.
What else is on the label?
Other ingredients: Hydroxypropyl Methylcellulose, Glycerin, Stevia, Modified Starch, Natural Flavors, Gum Arabic, Sodium Carboxymethylcellulose, Monoglyceride Stearate, Menthol.
How many labels does B12 Strips 2000 mcg Winter Berry Flavor have?
One label is on file, entered on February 21, 2023.
- Label 284020 (current) Entered February 21, 2023 · on the market · 30 fast dissolving strips
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Transformations Intl. (manufacturer), Lake Mary, FL. All Transformations Weight Loss products.