Aunt Flo Menstrual Formula
by Enzymatic Therapy · tablet or pill · 20 tablets
- Off the market since September 2021 (NIH)
- UPC 7 63948 05442 8
- DSLD label 77686
- Serving 1 to 2 tablets; amounts per 2 tablets
- 10 servings
Aunt Flo Menstrual Formula by Enzymatic Therapy lists 14 ingredients, 6 with an amount per serving of 2 tablets, such as 30 mg of vitamin C, 0.5 mg of vitamin B6, 7.5 mcg of vitamin B12 and 200 mg of calcium; 8 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Aunt Flo Menstrual Formula?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Vitamin Cas Ascorbic Acid | 30 mg | 50% | 83% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 0.5 mg | 25% | 95% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 7.5 mcg | 125% | 73% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium GlycinateMagnesium (Form: as Magnesium Glycinate) | 50 mg | 13% | 59% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Krebs Cycle ChelatesZinc (Form: as Zinc Krebs Cycle Complex (Form: complexed with Zinc Citrate, Zinc Fumarate, Zinc Malate, Zinc Succinate, and Zinc Alpha Ketoglutarate)) | 7.5 mg | 50% | 63% of 13,186 products listing zinc give more (median 11 mg). |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Traditional Herbal Blend I | 769 mg | ||
| Calcium Carbonate | in the blend, no amount given | ||
| Ashwagandha root extract | in the blend, no amount given | ||
| L-Theanine | in the blend, no amount given | ||
| Traditional Herbal Blend II | 340 mg | ||
| Cramp Bark | in the blend, no amount given | ||
| Dong Quai root extract | in the blend, no amount given | ||
| Dill seed extract | in the blend, no amount given | ||
| Traditional Herbal Blend III | 130 mg | ||
| Dandelion root extract | in the blend, no amount given | ||
| Barberry root extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 77686 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Aunt Flo Menstrual Formula's, rare ingredients counting for more.
- Aunt Flo Menstrual FormulaNature's Way · off the market 13 shared, 76% alike
- Aunt Flo Cramp RelaxEnzymatic Therapy · off the market 10 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation: Take 1 or 2 tablets daily as needed, or as recommended by a healthcare professional.
- Warnings
- Contains soy.
- Caution: Do not use if pregnant, nursing, have a blood clotting disorder, or are taking blood thinning medication. If you have diabetes, or are taking any medications, consult a healthcare professional before use.
- Allergens and what it does not contain
- Gluten free. No sugar, yeast, wheat, dairy products, artificial colors, flavors or preservatives.
Source: label statements in DSLD label 77686.
What else is on the label?
Other ingredients: Citric Acid, Cellulose, Sodium Bicarbonate, modified Cellulose Gum, Stearic Acid, Silicon Dioxide, Modified Cellulose, Soy Lecithin, Vegetable Glycerin, Carnauba wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian.
How many labels does Aunt Flo Menstrual Formula have?
One label is on file, entered on August 22, 2017.
- Label 77686 (current) Entered August 22, 2017 · off the market September 13, 2021 · 20 tablets · UPC 7 63948 05442 8
DSLD also links this label to: Aunt Flo Cramp Relax (image difference, same product), Aunt Flo Menstrual Formula (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Enzymatic Therapy, LLC (part of Nature's Way Brands, LLC) (manufacturer), Green Bay, WI. All Enzymatic Therapy products.