Ashwagandha Root Extract
by Bluebonnet · capsule · 60 vegetable capsules
- On the market (NIH)
- UPC 7 43715 01306 3
- DSLD label 332409
- Serving 1 capsule
- 60 servings
Ashwagandha Root Extract by Bluebonnet lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 400 mg of ashwagandha root extract. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Ashwagandha Root Extract?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ashwagandha Root Extract | 400 mg | Higher than 70% of 1,646 products listing ashwagandha (median 250 mg). | |
| Total Withanolidesstandardized to 2.5% | 10 mg | Higher than 51% of 79 products listing withanolide (median 8 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 332409 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ashwagandha Extract 450 mgProtocol For Life Balance same ingredients
- Standardized Extract Ashwagandha 450 mgNOW · off the market same ingredients
- Ashwagandha Extract 500 mgPuritan's Pride same ingredients
- Ashwagandha 450 mgNatures Plus Herbal Actives same ingredients
- Ashwagandha Root Extract 470 mgSolaray · off the market same ingredients
- Ashwagandha 470 mgSolaray same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
- Warnings
- Caution: For adults only. Keep out of reach of children.
- Consult physician if pregnant/nursing, taking medication, or have a medical condition.
- Allergens and what it does not contain
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice, sodium and sugar.
- Made with non GMO ingredients
- Gluten free
- Storage
- Store tightly closed in a cool, dry place.
Source: label statements in DSLD label 332409.
What else is on the label?
Other ingredients: Hypromellose, Water, Purified, Magnesium Stearate, Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher) Vegan.
How many labels does Ashwagandha Root Extract have?
2 labels are on file under this name since December 13, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 332409 (current) Entered July 24, 2025 · on the market · 60 vegetable capsules · UPC 7 43715 01306 3
- Label 279495 Entered December 13, 2022 · off the market June 30, 2025 · 60 vegetable capsules · UPC 7 43715 01306 3
DSLD also links this label to: Standardized Ashwagandha Root Extract (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bluebonnet Nutrition Corporation (manufacturer), Sugar Land, TX. All Bluebonnet products.