Ashwagandha 470 mg
by Solaray · capsule · 60 vegcaps
- On the market (NIH)
- UPC 0 76280 39902 8
- DSLD label 338212
- Serving 1 vegcap
- 60 servings
Ashwagandha 470 mg by Solaray lists 2 ingredients, 2 with an amount per serving of 1 vegcap, such as 470 mg of ashwagandha root extract. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Ashwagandha 470 mg?
Each row as the label prints it, per serving of 1 vegcap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ashwagandha Root Extract | 470 mg | Higher than 73% of 1,646 products listing ashwagandha (median 250 mg). | |
| Withanolides1.5% | 7 mg | 54% of 79 products listing withanolide give more (median 8 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 338212 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ashwagandha Root Extract 470 mgSolaray · off the market same ingredients
- Ashwagandha 450 mgNatures Plus Herbal Actives same ingredients
- Ashwagandha Extract 500 mgPuritan's Pride same ingredients
- Ashwagandha Extract 450 mgProtocol For Life Balance same ingredients
- Standardized Extract Ashwagandha 450 mgNOW · off the market same ingredients
- Ashwagandha Root ExtractBluebonnet same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.
- Warnings
- Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
- Keep out of reach of children.
- Do not use if you are pregnant.
- This product may potentiate the effects of barbiturates.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 338212.
What else is on the label?
Other ingredients: Cellulose, Rice Extract Blend, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified Vegan.
How many labels does Ashwagandha 470 mg have?
2 labels are on file under this name since October 22, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 338212 (current) Entered September 25, 2025 · on the market · 60 vegcaps · UPC 0 76280 39902 8
- Label 254505 Entered October 22, 2021 · off the market June 22, 2022 · 60 vegetarian capsules · UPC 0 76280 39902 8
DSLD also links this label to: Ashwagandha Root Extract 470 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. (manufacturer). All Solaray products.