AshwaBright Stress & Mood
by Williams Nutrition · capsule · 30 capsules
- On the market (NIH)
- UPC 8 10047 39022 0
- DSLD label 287815
- Serving 1 capsule
- 30 servings
AshwaBright Stress & Mood by Williams Nutrition lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 15 mg of vitamin B6, 170 mcg DFE of folate, 200 mcg of vitamin B12 and 600 mg of ksm-66. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in AshwaBright Stress & Mood?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride | 15 mg | 882% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Quatrefolic | 170 mcg DFE | 43% | |
| Vitamin B12as Methylcobalamin | 200 mcg | 8,333% | Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Ksm-66as Ashwagandha Root Extract | 600 mg | Higher than 79% of 1,646 products listing ashwagandha (median 250 mg). | |
| Zembrinas Sceletium tortuosum (aerial parts) extract | 25 mg | 52% of 63 products listing sceletium give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 287815 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 52% of the 63 products that print an amount of sceletium list more than its 25 mg of zembrin (filed by NIH under sceletium) (median 50 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- ZemBright MoodPlusDr. David Williams same ingredients
- ZemBright Mood PlusDr. David Williams · off the market same ingredients
- ZemBright Mood +Williams Nutrition same ingredients
- Cebria Ultra BlendTheraBotanics 4 shared, 59% alike
- Sceletium 100Big Tree 1 shared, 41% alike
- SceletiumBig Tree 1 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Doctor's Suggested Use: Take 1 capsule daily with a meal.
- Warnings
- Precautions: Consult a health care practitioner before use if you are pregnant or nursing, have a serious medical condition, or use any medications.
- Keep out of reach of children.
- Allergens and what it does not contain
- GF Gluten free
- Storage
- Store bottle with cap tightly closed in a cool, dry place.
Source: label statements in DSLD label 287815.
What else is on the label?
Other ingredients: Gelatin, Dicalcium Phosphate, Magnesium Stearate, Maltodextrin, Silica.
How many labels does AshwaBright Stress & Mood have?
2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 287815 (current) Entered June 22, 2023 · on the market · 30 capsules · UPC 8 10047 39022 0
- Label 267402 Entered June 16, 2022 · off the market October 28, 2022 · 30 capsules · UPC 8 10047 39022 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Healthy Directions (distributor), Bethesda, MD. All Williams Nutrition products.