PlainVitamins

Arctic Cod Liver Oil Lemon

by Nordic Naturals · liquid · 8 fluid ounces

  • On the market (NIH)
  • UPC 7 68990 58785 6
  • DSLD label 223259
  • Serving 5 ml (1 teaspoon)
  • 48 servings

Arctic Cod Liver Oil Lemon by Nordic Naturals lists 5 ingredients, 5 with an amount per serving of 5 ml, such as 40 mcg RAE of vitamin A and 1,060 mg of total omega-3 fatty acids, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Arctic Cod Liver Oil Lemon?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Arctic Cod Liver Oil Lemon: Supplement Facts rows against the market (DSLD label 223259, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4.5 g6%Fat (unspecified) in Arctic Cod Liver Oil Lemon against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Arctic Cod Liver Oil Lemon against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol20 mg7%Cholesterol in Arctic Cod Liver Oil Lemon against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Vitamin A40 mcg RAE4%
Total Omega-3 Fatty Acids1,060 mgOmega-3 in Arctic Cod Liver Oil Lemon against 2,714 products1,060 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,060 mg

Higher than 78% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid340 mgEPA (Eicosapentaenoic Acid) in Arctic Cod Liver Oil Lemon against 3,134 products340 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.340 mg

Higher than 55% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid510 mgDHA in Arctic Cod Liver Oil Lemon against 3,627 products510 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.510 mg

Higher than 87% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids210 mg

Source: NIH ODS Dietary Supplement Label Database, label 223259 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One teaspoon daily, with food, or as directed by your health care professional or pharmacist.
Best if used within 3 months after opening
Warnings
Do not take if tamper-evident seal is broken or missing
Keep out of the reach of children
Warning: Consult with your physician before using this product if you are allergic to iodine, or use blood thinners.
Allergens and what it does not contain
Our classic Arctic Cod Liver Oil has always been derived from 100% wild Arctic cod - no other fish oils or synthetic additives are ever used.
Non GMO
No gluten, milk derivatives, or artificial colors or flavors.
Storage
Refrigerate after opening.

Source: label statements in DSLD label 223259.

What else is on the label?

Other ingredients: purified Arctic Cod Liver Oil, natural Lemon flavor, D-Alpha-Tocopherol, Rosemary extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Verified Third-Party Purity Tested.

How many labels does Arctic Cod Liver Oil Lemon have?

13 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 223259 (current) Entered June 24, 2020 · on the market · 8 fluid ounces · UPC 7 68990 58785 6
  2. Label 221678 Entered June 24, 2020 · on the market · 90 softgels · UPC 7 68990 57785 7
  3. Label 214322 Entered February 26, 2020 · on the market · 180 softgels · UPC 7 68990 57885 4
  4. Label 214321 Entered February 26, 2020 · off the market May 7, 2020 · 90 softgels · UPC 7 68990 57785 7
  5. Label 214319 Entered February 26, 2020 · off the market May 7, 2020 · 8 fl. Oz. · UPC 7 68990 58785 6
  6. Label 188888 Entered April 25, 2019 · off the market July 5, 2019 · 90 softgels · UPC 7 68990 57785 7
  7. Label 188886 Entered February 25, 2019 · off the market July 5, 2019 · 180 softgels · UPC 7 68990 57885 4
  8. Label 62105 Entered July 25, 2016 · off the market July 10, 2018 · 90 softgels · UPC 7 68990 57785 7
  9. Label 62156 Entered June 24, 2016 · off the market July 5, 2019 · 8 fl. Oz. · UPC 7 68990 58785 6
  10. Label 62108 Entered June 24, 2016 · off the market July 10, 2018 · 180 softgels · UPC 7 68990 57885 4
  11. Label 45317 Entered May 22, 2015 · off the market February 17, 2015 · 90 soft gels · UPC 7 68990 57785 7
  12. Label 43188 Entered March 25, 2015 · off the market February 5, 2016 · 8 fl. Oz. · UPC 7 68990 58785 6
  13. Label 43185 Entered March 25, 2015 · off the market February 4, 2016 · 90 softgels · UPC 7 68990 57785 7

DSLD also links this label to: Arctic Cod Liver Oil Peach (flavor difference), Arctic Cod Liver Oil (flavor difference), Arctic Cod Liver Oil (flavor difference), Arctic Cod Liver Oil Orange (flavor difference), Arctic Cod Liver Oil Peach (flavor difference), Arctic Cod Liver Oil Strawberry (flavor difference), Arctic Cod Liver Oil (flavor difference), Arctic Cod Liver Oil Orange (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nordic Naturals, Mfg. (manufacturer), Watsonville, CA. All Nordic Naturals products.

Where next?