PlainVitamins

Alaskan Cod Liver Oil Lemon Flavor

by Garden of Life Dr. Formulated · liquid · 200 mL

  • On the market (NIH)
  • UPC 6 58010 12470 6
  • DSLD label 273636
  • Serving 5 ml (1 Teaspoon)
  • 40 servings

Alaskan Cod Liver Oil Lemon Flavor by Garden of Life Dr. Formulated lists 8 ingredients, 8 with an amount per serving of 5 ml, such as 1,200 mcg of vitamin A, 5 mcg (200 IU) of vitamin D and 4.3 g of alaskan cod liver oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Alaskan Cod Liver Oil Lemon Flavor?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alaskan Cod Liver Oil Lemon Flavor: Supplement Facts rows against the market (DSLD label 273636, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4.5 g6%Fat (unspecified) in Alaskan Cod Liver Oil Lemon Flavor against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g2%Saturated fat in Alaskan Cod Liver Oil Lemon Flavor against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Unsaturated Fat3.5 gUnsaturated Fat in Alaskan Cod Liver Oil Lemon Flavor against 70 products3.5 g per serving; the middle half of products list 0.5 g to 1.07 g, the median 1 g.3.5 g

Higher than 96% of 70 products listing unsaturated fat (median 1 g).

Vitamin A1,200 mcg133%
Vitamin D200 IU5 mcg (200 IU)25%Vitamin D in Alaskan Cod Liver Oil Lemon Flavor against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Alaskan Cod Liver OilWith naturally occurring SPM, including Resolvins and Protectins4.3 gFish Liver oil in Alaskan Cod Liver Oil Lemon Flavor against 123 products4.3 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.4.3 g

Higher than 78% of 123 products listing fish liver oil (median 1 g).

Total Omega-3sas Triglyceride form1 gOmega-3 in Alaskan Cod Liver Oil Lemon Flavor against 2,714 products1,000 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 75% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid450 mgEPA (Eicosapentaenoic Acid) in Alaskan Cod Liver Oil Lemon Flavor against 3,134 products450 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.450 mg

Higher than 69% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid400 mgDHA in Alaskan Cod Liver Oil Lemon Flavor against 3,627 products400 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.400 mg

Higher than 72% of 3,627 products listing DHA (median 232 mg).

Docosapentaenoic Acid48 mgDocosapentaenoic acid in Alaskan Cod Liver Oil Lemon Flavor against 158 products48 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.48 mg

58% of 158 products listing docosapentaenoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 273636 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3.5 g of unsaturated fat is higher than 96% of the 70 unsaturated fat products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alaskan Cod Liver Oil Lemon Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 teaspoon (5mL) daily at mealtime.
Refrigerate after opening and consume within 90 days.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, tree nuts and shellfish.
Contains: Fish.
Allergens and what it does not contain
Made without dairy or soy ingredients, peanuts, or shellfish.
No artificial colors, flavors, sweeteners or preservatives.
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 273636.

What else is on the label?

Other ingredients: Alaskan Cod Liver Oil, Lemon Rosemary Flavor, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation We buy 100% Certified Renewable Energy Green-e.org; MSC-C-54856 From an MSC certified sustainable fishery. www.msc.org Non GMO Project Verified nongmoproject.org.

How many labels does Alaskan Cod Liver Oil Lemon Flavor have?

2 labels are on file under this name since November 22, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 273636 (current) Entered March 22, 2023 · on the market · 200 mL · UPC 6 58010 12470 6
  2. Label 277027 Entered November 22, 2022 · on the market · 400 mL · UPC 6 58010 12471 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Dr. Formulated products.

Where next?