5-HTP with Vitamin B6 100 mg

by The Vitamin Shoppe · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 66536 02283 0
  • DSLD label 221611
  • Serving 1 capsule

5-HTP with Vitamin B6 100 mg by The Vitamin Shoppe lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 20 mg of vitamin B6, 70 mg of calcium, 54 mg of phosphorus and 100 mg of 5-hydroxytryptophan. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in 5-HTP with Vitamin B6 100 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

5-HTP with Vitamin B6 100 mg: Supplement Facts rows against the market (DSLD label 221611, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: from Pyridoxine HCl)20 mg1,176%Vitamin B6 in 5-HTP with Vitamin B6 100 mg against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate)70 mg5%Calcium in 5-HTP with Vitamin B6 100 mg against 17,831 products70 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg70 mg

65% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)54 mg4%Phosphorus in 5-HTP with Vitamin B6 100 mg against 3,786 products54 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg54 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract5-Hydroxytryptophan (Form: from Griffonia simplicifolia extract PlantPart: seed Genus: Griffonia Species: simplicifolia)100 mg5-HTP in 5-HTP with Vitamin B6 100 mg against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 221611 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 5-HTP with Vitamin B6 100 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule daily, preferably in between meals.
Warnings
Warning: Do not use this product if you are pregnant or nursing or taking any antidepressant medications such as selective serotonin reuptake inhibitors (SSRI’s), tricyclic antidepressants or monamine oxidase inhibitors (MAOI). Consult your physician prior to use if you have any medical condition or are taking any medications.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten-free Dairy-free Soy-free Nut-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 221611.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted.

How many labels does 5-HTP with Vitamin B6 100 mg have?

8 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 221611 (current) Entered May 22, 2020 · on the market · 60 capsules · UPC 7 66536 02283 0
  2. Label 221605 Entered May 22, 2020 · on the market · 120 capsules · UPC 7 66536 02284 7
  3. Label 183898 Entered November 21, 2018 · off the market May 4, 2020 · 120 capsules · UPC 7 66536 02284 7
  4. Label 183852 Entered November 21, 2018 · off the market May 4, 2020 · 60 capsules · UPC 7 66536 02283 0
  5. Label 60346 Entered July 25, 2016 · off the market July 16, 2018 · 60 capsules · UPC 7 66536 02283 0
  6. Label 60349 Entered June 24, 2016 · off the market July 16, 2018 · 120 capsules · UPC 7 66536 02284 7
  7. Label 31697 Entered March 25, 2014 · off the market April 11, 2016 · 120 capsules · UPC 7 66536 02284 7
  8. Label 31696 Entered March 25, 2014 · off the market April 11, 2016 · 60 capsules · UPC 7 66536 02283 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Vitamin Shoppe (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?