100% Pure MCT Oil Medium Chain Triglycerides

by Swanson Premium Brand · liquid · 32 fl. Oz.

  • Off the market since November 2023 (NIH)
  • UPC 0 87614 11607 5
  • DSLD label 175533
  • Serving 1 tbsp (15 ml)
  • 62 servings

100% Pure MCT Oil Medium Chain Triglycerides by Swanson Premium Brand lists 3 ingredients, 1 with an amount per serving of 1 tbsp, such as 14 g of medium-chain triglycerides; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.

What is in 100% Pure MCT Oil Medium Chain Triglycerides?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

100% Pure MCT Oil Medium Chain Triglycerides: Supplement Facts rows against the market (DSLD label 175533, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in 100% Pure MCT Oil Medium Chain Triglycerides against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat14 g70%Saturated fat in 100% Pure MCT Oil Medium Chain Triglycerides against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 42 g.

Trans Fatno amount given
Medium-Chain Triglyceridesas Coconut Oil, Palm OilMedium-Chain Triglycerides (Form: from Coconut Oil, and/or Palm Oil)14 gMedium Chain Triglycerides in 100% Pure MCT Oil Medium Chain Triglycerides against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g). Per day at the most servings: 42 g.

Typically providing minimumno amount given
Caprylic AcidCaprylic Acid Note: 50–65%no amount given
Capric AcidCapric Acid Note: 30–45%no amount given

Source: NIH ODS Dietary Supplement Label Database, label 175533 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium-chain triglycerides (filed by NIH under medium chain triglycerides) is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one (1) tablespoon (15 ml) one to three times per day. May be taken alone or mixed with foods such as yogurt, cottage cheese, salad dressing or sauces. Not recommended for frying.
Warnings
Contains tree nuts (coconut).

Source: label statements in DSLD label 175533.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Vegetarian formula.

How many labels does 100% Pure MCT Oil Medium Chain Triglycerides have?

One label is on file, entered on April 25, 2018.

  1. Label 175533 (current) Entered April 25, 2018 · off the market November 28, 2023 · 32 fl. Oz. · UPC 0 87614 11607 5

DSLD also links this label to: 100% Pure MCT Oil Pharmaceutical Grade Medium-Chain Triglycerides (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?