PlainVitamins

botanical

Boswellia supplements

Half of the 665 boswellia supplements in the NIH label database that print an amount list 135 mg or less per serving; the middle half list 100 mg to 290 mg (DSLD version 9.4.0, January 2026). The 84 products whose only supplement ingredient is boswellia list a median of 475 mg.

Products listing it
960665 print an amount; 292 list it inside a blend without an amount
Median per serving
135 mgmiddle half 100 mg to 290 mg

How much boswellia do supplements contain?

The median product lists 135 mg per serving. One in ten lists 50 mg or less, one in ten 500 mg or more. The amount printed most often is 100 mg (181 products).

Products by amount of boswellia per serving

665 products, log scale; extreme 0.2% at each end left out of the drawing.

Boswellia: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
Boswellia: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
Boswellia: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
Boswellia: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
Boswellia: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
100 mg181 Joint Support (Meijer Naturals); Osteo Bi-Flex Advanced (Osteo Bi-Flex); Joint Formula French Vanilla Flavor (Greens Today)
200 mg86 Inflammatone (Designs for Health); Joint Health (Sanutra Wellness); R3 Joint (Sanutra Wellness)
300 mg46 Shallakihills (Herbal Hills); Dr. Cutler's JointFlex Complete (True Health); Box Welya Plus (Ayush Herbs)
50 mg44 Pain RX (Vitabase); Total Inflam (Nutri-West); Joint Formula (Pomology)
500 mg32 Duramet (Pathway To Healing); Inflam-Rx (BioSpec Nutritionals); Boswellia Extract 500 mg (Protocol For Life Balance)
150 mg31 Resvera-Gold (Douglas Laboratories); Pack #1, Joint Health Pack (Douglas Laboratories); Ultimate Gold Fast Acting Joint Care (The Vitamin Shoppe)
250 mg28 Standardized Herbal Extract Boswellia 250 mg (Puritan's Pride); Pulmonary Revive (Designs for Health); Amplified Heat Extreme 180 (GNC Pro Performance AMP)
25 mg21 Inflatrol With Curcumin (VitaCeutical Labs); Inflacalm (L.A. Naturals); Inflammation Blend With Curcumin (EnergyFirst)
450 mg14 Boswelli (GNC Herbal Plus Standardized); Boswellia (Bixa Botanical); Boswellia Extract 450 mg (GNC Herbal Plus)
600 mg14 Extra Strength Boswellia Extract Plus Turmeric Root (NOW); VegeGlucosamine Plus (Karuna); Brain Defense (Natural Factors 3 Brains)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most boswellia?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2012 list a median of 100 mg; those entered in 2025, 100 mg.

Median boswellia per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201229100 mg
201338100 mg
201427150 mg
201637100 mg
201743100 mg
201828175 mg
201927200 mg
202053150 mg
202167100 mg
202282150 mg
202384150 mg
202480200 mg
202553100 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing boswellia by DSLD product type

Boswellia by product typeOther Combinations484Botanical156Botanical with Nutrients23Non-Nutrient/Non-Botanical2
Boswellia by product typeOther Combinations484Botanical156Botanical with Nutrients23Non-Nutrient/Non-Botanical2
Boswellia by product typeOther Combinations484Botanical156Botanical with Nutrients23Non-Nutrient/Non-Botanical2
Boswellia by product typeOther Combinations484Botanical156Botanical with Nutrients23Non-Nutrient/Non-Botanical2
Boswellia by product typeOther Combinations484Botanical156Botanical with Nutrients23Non-Nutrient/Non-Botanical2

Brands listing it most: Osteo Bi-Flex (19), Puritan's Pride (11), Herbadiet (10), Swanson (9), Vimerson Health (9), Pure Encapsulations (8), Solaray (7), Thorne Research (7), Life Extension (6), Remedys Nutrition (6).

Every product listing boswellia

960 products, A to Z by name (page 14 of 20), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?