Comparison
Women's One Daily Multivitamin and Men's 40+ One Daily Multivitamin
Women's One Daily Multivitamin (MegaFood) lists 39 distinct ingredients and Men's 40+ One Daily Multivitamin (MegaFood) 40 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.80.
| Ingredient | Women's One Daily Multivitamin | Men's 40+ One Daily Multivitamin |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Vitamin B6 | 4 mg (235%) | 3 mg (176%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Vitamin B12 | 10 mcg (417%) | 15 mcg (625%) |
| Zinc | 9 mg (82%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 10 mg (67%) | 12 mg (80%) |
| Folate | 400 mcg DFE (100%) | 680 mcg DFE (170%) |
| Vitamin A | 370 mcg RAE (41%) | 338 mcg RAE (38%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 3 mg (231%) |
| Thiamin | 1.5 mg (125%) | 4 mg (333%) |
| Biotin | 30 mcg (100%) | 80 mcg (267%) |
| Chromium | 40 mcg (114%) | 60 mcg (171%) |
| Selenium | 18 mcg (33%) | 14 mcg (25%) |
| Manganese | 2 mg (87%) | 1 mg (43%) |
| Copper | 0.04 mg (4%) | 0.3 mg (33%) |
| Iodine | 100 mcg (67%) | 150 mcg (100%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 75 mcg (63%) | 15 mcg (13%) |
| Molybdenum | 37 mcg (82%) | 40 mcg (89%) |
| Boron | 0.5 mg | 0.5 mg |
| Ashwagandha | not disclosed | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Dandelion | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Eleuthero | not disclosed | not disclosed |
| Astragalus | not disclosed | not disclosed |
| Stinging Nettle | not disclosed | not disclosed |
| Schisandra | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
| Iron | 9 mg (50%) | |
| Turmeric | not disclosed | |
| Ginkgo | not disclosed | |
| Hawthorn | not disclosed | |
| Oregano | not disclosed | |
| Chastetree | not disclosed | |
| Red Raspberry | not disclosed |
Amounts are per serving as DSLD gives them: Women's One Daily Multivitamin, 1 tablet; Men's 40+ One Daily Multivitamin, 1 tablet. Current labels entered April 2025 and May 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Women's One Daily MultivitaminMegaFood: every row against all products listing it
- Men's 40+ One Daily MultivitaminMegaFood: every row against all products listing it