Comparison

Women's Multi Tangerine and Teen Girl Multi

Women's Multi Tangerine (MegaFood) lists 23 distinct ingredients and Teen Girl Multi (SmartyPants) 23 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.

Amount per serving (and % of the Daily Value)
IngredientWomen's Multi TangerineTeen Girl Multi
Carbohydrate5 g5 g
Vitamin C45 mg (50%)65 mg (72%)
Vitamin B64 mg (235%)2.4 mg (141%)
Sodium15 mg15 mg
Sugar3 g4 g
Vitamin D25 mcg (125%)20 mcg (100%)
Vitamin B126 mcg (250%)2.4 mcg (100%)
Zinc5 mg (45%)9 mg (82%)
Niacin16 mg (100%)16 mg (100%)
Vitamin E15 mg (100%)15 mg (100%)
Folate400 mcg DFE (100%)400 mcg DFE (100%)
Vitamin A600 mcg RAE (67%)0.35 mg
Riboflavin0.65 mg (50%)0.13 mg (10%)
Thiamin0.6 mg (50%)0.12 mg (10%)
Biotin30 mcg (100%)37.5 mcg (125%)
Chromium50 mcg (143%)12 mcg (34%)
Selenium27.5 mcg (50%)27.5 mcg (50%)
Iodine150 mcg (100%)150 mcg (100%)
Choline55 mg (10%)55 mg (10%)
Vitamin K90 mcg (75%)27 mcg (23%)
Molybdenum20 mcg (44%)22.5 mcg (50%)
Manganese0.8 mg (35%)
Inositol4 mg
Boron0.3 mg
Orange (unspecified)100 mg

Amounts are per serving as DSLD gives them: Women's Multi Tangerine, 2 gummies; Teen Girl Multi, 3 gummies. Current labels entered June 2023 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own