Comparison
Whole Food Men's One Daily and Whole Food Men's Multivitamin
Whole Food Men's One Daily (The Vitamin Shoppe) lists 54 distinct ingredients and Whole Food Men's Multivitamin (plnt) 51 (rows of one ingredient counted once); 51 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Whole Food Men's One Daily | Whole Food Men's Multivitamin |
|---|---|---|
| Vitamin C | 70 mg (78%) | 70 mg (78%) |
| Calcium | 10 mg (under 1%) | 10 mg (under 1%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 10 mg (2%) | 10 mg (2%) |
| Vitamin B12 | 12 mcg (500%) | 12 mcg (500%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 35 IU | 25 mg (167%) |
| Potassium | 3 mg (under 1%) | 3 mg (under 1%) |
| Folate | 800 mcg | 1,360 mcg DFE (340%) |
| Vitamin A | 5,000 IU | 3 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 3 mg (17%) | 3 mg (17%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Blueberry | not disclosed | not disclosed |
| Lycopene | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Saw Palmetto | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Fenugreek | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Shiitake Mushroom | not disclosed | not disclosed |
| Clove | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Banana | not disclosed | not disclosed |
| Ginseng | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Pea | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Pumpkin Seed Oil | not disclosed | not disclosed |
| Amaranth | not disclosed | not disclosed |
| Mannose | not disclosed | not disclosed |
| Allspice | not disclosed | not disclosed |
| Pepper (unspecified) | not disclosed | not disclosed |
| Galactose | not disclosed | not disclosed |
| Xylose | not disclosed | not disclosed |
| Aloe | not disclosed | |
| Coffee | not disclosed | |
| Bee Pollen | not disclosed |
Amounts are per serving as DSLD gives them: Whole Food Men's One Daily, 1 tablet; Whole Food Men's Multivitamin, 2 vegetarian capsules. Current labels entered August 2014 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whole Food Men's One DailyThe Vitamin Shoppe: every row against all products listing it
- Whole Food Men's Multivitaminplnt: every row against all products listing it