Comparison
Whey Protein Swiss Chocolate Flavor and Whey Protein Tahitian Vanilla Flavor
Whey Protein Swiss Chocolate Flavor (IRONMAN) lists 28 distinct ingredients and Whey Protein Tahitian Vanilla Flavor (IRONMAN) 27 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Whey Protein Swiss Chocolate Flavor | Whey Protein Tahitian Vanilla Flavor |
|---|---|---|
| Carbohydrate | 8 g | 16 g |
| Calcium | 150 mg (12%) | 280 mg (22%) |
| Vitamin B6 | 1.3 mg (76%) | 2.6 mg (153%) |
| Sodium | 150 mg | 280 mg |
| Sugar | 5 g | 10 g |
| Magnesium | 45 mg (11%) | 40 mg (10%) |
| Vitamin B12 | 8 mcg (333%) | 8 mcg (333%) |
| Fat (unspecified) | 4 g | 6 g |
| Niacin | 13 mg (81%) | 26 mg (163%) |
| Potassium | 350 mg (7%) | 380 mg (8%) |
| Folate | 264,000 mcg | 528,000 mcg |
| Riboflavin | 1.1 mg (85%) | 2.2 mg (169%) |
| Thiamin | 1 mg (83%) | 2 mg (167%) |
| Protein | 30 g | 60 g |
| Biotin | 396 mcg (1320%) | 396 mcg (1320%) |
| Saturated fat | 2 g | 2 g |
| Cholesterol | 90 mg | 180 mg |
| Choline | 66 mg (12%) | 132 mg (24%) |
| Phosphorus | 140 mg (11%) | 240 mg (19%) |
| Leucine | not disclosed | not disclosed |
| Glutamine | 0.33 g | 0.66 g |
| Ashwagandha | 62.5 mg | 125 mg |
| Valine | not disclosed | not disclosed |
| Isoleucine | not disclosed | not disclosed |
| Beta-Alanine | 0.132 g | 0.264 g |
| L-Carnitine | 165 mg | 330 mg |
| Medium Chain Triglycerides | 0.28 g | 0.56 g |
| Fiber | 3 g |
Amounts are per serving as DSLD gives them: Whey Protein Swiss Chocolate Flavor, 48 g; Whey Protein Tahitian Vanilla Flavor, 92 g. Current labels entered August 2017 and August 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Whey Protein Swiss Chocolate FlavorIRONMAN: every row against all products listing it
- Whey Protein Tahitian Vanilla FlavorIRONMAN: every row against all products listing it