Comparison

Whey Protein Cereal Milk and 100% Whey Protein Cereal Milk

Whey Protein Cereal Milk (GHOST) lists 13 distinct ingredients and 100% Whey Protein Cereal Milk (GHOST) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientWhey Protein Cereal Milk100% Whey Protein Cereal Milk
Carbohydrate4 g4 g
Calcium134 mg (10%)134 mg (10%)
Sodium150 mg150 mg
Sugar2 g2 g
Vitamin D0 mcg (0%)0 mcg (0%)
Fat (unspecified)1.5 g1.5 g
Potassium110 mg (2%)110 mg (2%)
Protein25 g25 g
Fiber0 g0 g
Iron0 mg (0%)0 mg (0%)
Saturated fat1 g1 g
Cholesterol40 mg40 mg
Trans fat0 mg0 mg

Amounts are per serving as DSLD gives them: Whey Protein Cereal Milk, 34.5 g; 100% Whey Protein Cereal Milk, 34.5 g. Current labels entered May 2021 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own