Comparison
Vitamin B Complex and Super B Energy Complex
Vitamin B Complex (VISPURA) lists 8 distinct ingredients and Super B Energy Complex (Nature Made) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Vitamin B Complex | Super B Energy Complex |
|---|---|---|
| Vitamin B6 | 2.2 mg (129%) | 2 mg (118%) |
| Vitamin B12 | 2.5 mcg (104%) | 6 mcg (250%) |
| Niacin | 20.9 mg (131%) | 20 mg (125%) |
| Folate | 383 mcg DFE (96%) | 665 mcg DFE (166%) |
| Pantothenic Acid (Vitamin B5) | 7.7 mg (154%) | 10 mg (200%) |
| Riboflavin | 1.87 mg (144%) | 1.7 mg (131%) |
| Thiamin | 1.65 mg (138%) | 1.5 mg (125%) |
| Biotin | 165 mcg (550%) | 300 mcg (1000%) |
Amounts are per serving as DSLD gives them: Vitamin B Complex, 1 tablet; Super B Energy Complex, 1 softgel. Current labels entered January 2025 and April 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamin B ComplexVISPURA: every row against all products listing it
- Super B Energy ComplexNature Made: every row against all products listing it