Comparison
Vanilla and Banana
Vanilla (ON Optimum Nutrition) lists 36 distinct ingredients and Banana (ON Optimum Nutrition) 36 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Vanilla | Banana |
|---|---|---|
| Carbohydrate | 545 g | 547 g |
| Vitamin C | 126 mg (140%) | 125 mg (139%) |
| Calcium | 2,070 mg (159%) | 2,070 mg (159%) |
| Vitamin B6 | 10.3 mg (606%) | 10.3 mg (606%) |
| Sodium | 1,250 mg | 1,250 mg |
| Sugar | 20 g | 78 g |
| Vitamin D | 17.5 mcg (88%) | 17.5 mcg (88%) |
| Magnesium | 379 mg (90%) | 239.14 mg (57%) |
| Vitamin B12 | 22.3 mcg (929%) | 22.7 mcg (946%) |
| Fat (unspecified) | 23 g | 23 g |
| Zinc | 33 mg (300%) | 33 mg (300%) |
| Niacin | 100.6 mg (629%) | 100.5 mg (628%) |
| Vitamin E | 60 IU | 60 IU |
| Potassium | 3,175 mg (68%) | 3,110 mg (66%) |
| Folate | 836 mcg | 836 mcg |
| Vitamin A | 11,500 IU | 11,500 IU |
| Pantothenic Acid (Vitamin B5) | 52 mg (1040%) | 52 mg (1040%) |
| Riboflavin | 9.2 mg (708%) | 9.2 mg (708%) |
| Thiamin | 9.9 mg (825%) | 9.9 mg (825%) |
| Protein | 124 g | 124 g |
| Biotin | 600 mcg (2000%) | 600 mcg (2000%) |
| Iron | 10.3 mg (57%) | 10.3 mg (57%) |
| Chromium | 240 mcg (686%) | 240 mcg (686%) |
| Selenium | 140 mcg (255%) | 140 mcg (255%) |
| Saturated fat | 14.5 g | 14.5 g |
| Cholesterol | 220 mg | 220 mg |
| Manganese | 4 mg (174%) | 4 mg (174%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 300 mcg (200%) | 300 mcg (200%) |
| Choline | 500 mg (91%) | 500 mg (91%) |
| Molybdenum | 150 mcg (333%) | 150 mcg (333%) |
| Inositol | 500 mg | 500 mg |
| Phosphorus | 1,620 mg (130%) | 1,620 mg (130%) |
| Glutamine | 2 g | 2 g |
| Creatine | 2 g | 2 g |
| PABA | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: Vanilla, 334 g; Banana, 334 g. Current labels entered June 2022 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.